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The Course
Half Splits
Kirsten's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:50 | 11:52 | 3.11 mi | 36:50 | 11:52 | - | |
10K | 1:14:16 | 11:58 | 3.10 mi | 37:26 | 12:03 | +0:11 | |
15K | 1:52:51 | 12:07 | 3.11 mi | 38:35 | 12:26 | +0:23 | |
20K | 2:30:08 | 12:05 | 3.11 mi | 37:17 | 12:01 | -0:25 | |
Half(13.10 mi) | 2:39:43 | 12:12 | 0.67 mi | 9:35 | 14:17 | +2:16 | |
25K | 3:13:05 | 12:26 | 2.43 mi | 33:22 | 13:42 | -0:35 | |
30K | 3:59:02 | 12:50 | 3.11 mi | 45:57 | 14:48 | +1:06 | |
35K | 4:42:46 | 13:01 | 3.11 mi | 43:44 | 14:05 | -0:43 | |
40K | 5:24:46 | 13:04 | 3.10 mi | 42:00 | 13:32 | -0:33 | |
Finish(26.22 mi) | 5:43:15 | 13:07 | 1.37 mi | 18:29 | 13:34 | +0:02 |
See the rest of Kirsten's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
13:06 /mi
Slowest Pace
14:48 /mi
Segments
Time at Faster Pace
2:30:08
44% of race
Time at Steady Pace
1:33:51
27% of race
Time at Slower Pace
1:39:16
29% of race
Average Pace: 13:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 53481 | 21534 | 21534 | 50476 | 19713 | 19713 |
| 10K | 3.10 mi | 52685+796 | 21039+495 | 21039+495 | 52067 | 20699 | 20699 |
| 15K | 3.11 mi | 51927+758 | 20572+467 | 20572+467 | 50476 | 19713 | 19713 |
| 20K | 3.11 mi | 50746+1181 | 19872+700 | 19872+700 | 47769 | 18239 | 18239 |
| Half(13.10 mi) | 0.67 mi | 51015-269 | 20065-193 | 20065-193 | 54418 | 22657 | 22657 |
| 25K | 2.43 mi | 50803+212 | 19996+69 | 19996+69 | 50162 | 20037 | 20037 |
| 30K | 3.11 mi | 51129-326 | 20294-298 | 20294-298 | 52019 | 21364 | 21364 |
| 35K | 3.11 mi | 50497+632 | 20031+263 | 20031+263 | 46501 | 18730 | 18730 |
| 40K | 3.10 mi | 50033+464 | 19859+172 | 19859+172 | 45482 | 18433 | 18433 |
| Finish(26.22 mi) | 1.37 mi | 49998+35 | 19883-24 | 19883-24 | 49338 | 20403 | 20403 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
50476
Females
19713
F18-39
19713
5K→10K
3.1 - 6.2 mi
Overall
52067
Females
20699
F18-39
20699
10K→15K
6.2 - 9.3 mi
Overall
50476
Females
19713
F18-39
19713
15K→20K
9.3 - 12.4 mi
Overall
47769
Females
18239
F18-39
18239
20K→Half
12.4 - 13.1 mi
Overall
54418
Females
22657
F18-39
22657
Half→25K
13.1 - 15.5 mi
Overall
50162
Females
20037
F18-39
20037
25K→30K
15.5 - 18.6 mi
Overall
52019
Females
21364
F18-39
21364
30K→35K
18.6 - 21.8 mi
Overall
46501
Females
18730
F18-39
18730
35K→40K
21.8 - 24.9 mi
Overall
45482
Females
18433
F18-39
18433
40K→Finish
24.9 - 26.2 mi
Overall
49338
Females
20403
F18-39
20403
Passing Analysis
No position changes recorded for this athlete.
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