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The Course
Half Splits
Tiernan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:11 | 9:24 | 3.11 mi | 29:11 | 9:24 | - | |
10K | 59:49 | 9:38 | 3.10 mi | 30:38 | 9:52 | +0:28 | |
15K | 1:31:04 | 9:47 | 3.11 mi | 31:15 | 10:04 | +0:12 | |
20K | 2:02:55 | 9:54 | 3.11 mi | 31:51 | 10:16 | +0:12 | |
Half(13.10 mi) | 2:10:26 | 9:58 | 0.67 mi | 7:31 | 11:13 | +0:57 | |
25K | 2:38:03 | 10:11 | 2.43 mi | 27:37 | 11:21 | +0:08 | |
30K | 3:17:50 | 10:37 | 3.11 mi | 39:47 | 12:49 | +1:28 | |
35K | 4:00:08 | 11:03 | 3.11 mi | 42:18 | 13:37 | +0:48 | |
40K | 4:42:13 | 11:22 | 3.10 mi | 42:05 | 13:33 | -0:04 | |
Finish(26.22 mi) | 4:59:18 | 11:26 | 1.37 mi | 17:05 | 12:32 | -1:01 |
See the rest of Tiernan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
11:25 /mi
Slowest Pace
13:37 /mi
Segments
Time at Faster Pace
2:02:55
41% of race
Time at Steady Pace
35:08
12% of race
Time at Slower Pace
2:21:15
47% of race
Average Pace: 11:25 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32087 | 22404 | 22404 | 33311 | 23070 | 23070 |
| 10K | 3.10 mi | 33678-1591 | 23303-899 | 23303-899 | 35117 | 24037 | 24037 |
| 15K | 3.11 mi | 33477+201 | 23190+113 | 23190+113 | 33311 | 23070 | 23070 |
| 20K | 3.11 mi | 33998-521 | 23387-197 | 23387-197 | 35794 | 24084 | 24084 |
| Half(13.10 mi) | 0.67 mi | 34315-317 | 23541-154 | 23541-154 | 40461 | 26098 | 26098 |
| 25K | 2.43 mi | 35144-829 | 23874-333 | 23874-333 | 39217 | 25314 | 25314 |
| 30K | 3.11 mi | 37145-2001 | 24664-790 | 24664-790 | 43424 | 26820 | 26820 |
| 35K | 3.11 mi | 38512-1367 | 25119-455 | 25119-455 | 44142 | 26592 | 26592 |
| 40K | 3.10 mi | 39595-1083 | 25438-319 | 25438-319 | 45614 | 27059 | 27059 |
| Finish(26.22 mi) | 1.37 mi | 39919-324 | 25538-100 | 25538-100 | 43520 | 26105 | 26105 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33311
Males
23070
M18-39
23070
5K→10K
3.1 - 6.2 mi
Overall
35117
Males
24037
M18-39
24037
10K→15K
6.2 - 9.3 mi
Overall
33311
Males
23070
M18-39
23070
15K→20K
9.3 - 12.4 mi
Overall
35794
Males
24084
M18-39
24084
20K→Half
12.4 - 13.1 mi
Overall
40461
Males
26098
M18-39
26098
Half→25K
13.1 - 15.5 mi
Overall
39217
Males
25314
M18-39
25314
25K→30K
15.5 - 18.6 mi
Overall
43424
Males
26820
M18-39
26820
30K→35K
18.6 - 21.8 mi
Overall
44142
Males
26592
M18-39
26592
35K→40K
21.8 - 24.9 mi
Overall
45614
Males
27059
M18-39
27059
40K→Finish
24.9 - 26.2 mi
Overall
43520
Males
26105
M18-39
26105
Passing Analysis
No position changes recorded for this athlete.
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