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The Course
Half Splits
Malaika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:31 | 9:31 | 3.11 mi | 29:31 | 9:31 | - | |
10K | 59:15 | 9:33 | 3.10 mi | 29:44 | 9:35 | +0:04 | |
15K | 1:30:03 | 9:40 | 3.11 mi | 30:48 | 9:55 | +0:20 | |
20K | 2:00:54 | 9:44 | 3.11 mi | 30:51 | 9:56 | +0:01 | |
Half(13.10 mi) | 2:07:37 | 9:45 | 0.67 mi | 6:43 | 10:01 | +0:05 | |
25K | 2:32:06 | 9:48 | 2.43 mi | 24:29 | 10:04 | +0:03 | |
30K | 3:04:04 | 9:53 | 3.11 mi | 31:58 | 10:18 | +0:14 | |
35K | 3:36:51 | 9:59 | 3.11 mi | 32:47 | 10:34 | +0:16 | |
40K | 4:08:56 | 10:01 | 3.10 mi | 32:05 | 10:20 | -0:14 | |
Finish(26.22 mi) | 4:22:32 | 10:02 | 1.37 mi | 13:36 | 9:59 | -0:21 |
See the rest of Malaika's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:01 /mi
Slowest Pace
10:34 /mi
Segments
Time at Faster Pace
3:49:45
88% of race
Time at Steady Pace
32:47
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33361 | 10193 | 10193 | 32011 | 9659 | 9659 |
| 10K | 3.10 mi | 32739+622 | 9934+259 | 9934+259 | 32274 | 9762 | 9762 |
| 15K | 3.11 mi | 32374+365 | 9783+151 | 9783+151 | 32011 | 9659 | 9659 |
| 20K | 3.11 mi | 32398-24 | 9874-91 | 9874-91 | 32896 | 10253 | 10253 |
| Half(13.10 mi) | 0.67 mi | 32238+160 | 9826+48 | 9826+48 | 30616 | 9333 | 9333 |
| 25K | 2.43 mi | 31610+628 | 9657+169 | 9657+169 | 29775 | 9232 | 9232 |
| 30K | 3.11 mi | 30477+1133 | 9344+313 | 9344+313 | 27632 | 8672 | 8672 |
| 35K | 3.11 mi | 29282+1195 | 9064+280 | 9064+280 | 25425 | 8348 | 8348 |
| 40K | 3.10 mi | 28162+1120 | 8835+229 | 8835+229 | 23174 | 7902 | 7902 |
| Finish(26.22 mi) | 1.37 mi | 27742+420 | 8743+92 | 8743+92 | 22853 | 7780 | 7780 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32011
Females
9659
F18-39
9659
5K→10K
3.1 - 6.2 mi
Overall
32274
Females
9762
F18-39
9762
10K→15K
6.2 - 9.3 mi
Overall
32011
Females
9659
F18-39
9659
15K→20K
9.3 - 12.4 mi
Overall
32896
Females
10253
F18-39
10253
20K→Half
12.4 - 13.1 mi
Overall
30616
Females
9333
F18-39
9333
Half→25K
13.1 - 15.5 mi
Overall
29775
Females
9232
F18-39
9232
25K→30K
15.5 - 18.6 mi
Overall
27632
Females
8672
F18-39
8672
30K→35K
18.6 - 21.8 mi
Overall
25425
Females
8348
F18-39
8348
35K→40K
21.8 - 24.9 mi
Overall
23174
Females
7902
F18-39
7902
40K→Finish
24.9 - 26.2 mi
Overall
22853
Females
7780
F18-39
7780
Passing Analysis
No position changes recorded for this athlete.
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