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The Course
Half Splits
Julie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:54 | 10:36 | 3.11 mi | 32:54 | 10:36 | - | |
10K | 1:05:50 | 10:36 | 3.10 mi | 32:56 | 10:37 | +0:01 | |
15K | 1:39:39 | 10:42 | 3.11 mi | 33:49 | 10:54 | +0:17 | |
20K | 2:13:04 | 10:43 | 3.11 mi | 33:25 | 10:46 | -0:08 | |
Half(13.10 mi) | 2:20:30 | 10:44 | 0.67 mi | 7:26 | 11:05 | +0:19 | |
25K | 2:46:47 | 10:45 | 2.43 mi | 26:17 | 10:48 | -0:17 | |
30K | 3:21:24 | 10:49 | 3.11 mi | 34:37 | 11:09 | +0:21 | |
35K | 3:57:20 | 10:55 | 3.11 mi | 35:56 | 11:34 | +0:25 | |
40K | 4:32:06 | 10:57 | 3.10 mi | 34:46 | 11:12 | -0:22 | |
Finish(26.22 mi) | 4:46:43 | 10:57 | 1.37 mi | 14:37 | 10:44 | -0:28 |
See the rest of Julie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
10:57 /mi
Slowest Pace
11:34 /mi
Segments
Time at Faster Pace
3:01:24
63% of race
Time at Steady Pace
1:45:19
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44647 | 16018 | 16018 | 40685 | 13911 | 13911 |
| 10K | 3.10 mi | 43281+1366 | 15220+798 | 15220+798 | 42198 | 14647 | 14647 |
| 15K | 3.11 mi | 42229+1052 | 14654+566 | 14654+566 | 40685 | 13911 | 13911 |
| 20K | 3.11 mi | 41472+757 | 14327+327 | 14327+327 | 39920 | 13771 | 13771 |
| Half(13.10 mi) | 0.67 mi | 41326+146 | 14277+50 | 14277+50 | 39657 | 13863 | 13863 |
| 25K | 2.43 mi | 40064+1262 | 13737+540 | 13737+540 | 35524 | 11973 | 11973 |
| 30K | 3.11 mi | 38659+1405 | 13188+549 | 13188+549 | 33636 | 11513 | 11513 |
| 35K | 3.11 mi | 37510+1149 | 12844+344 | 12844+344 | 32040 | 11474 | 11474 |
| 40K | 3.10 mi | 36323+1187 | 12455+389 | 12455+389 | 29351 | 10691 | 10691 |
| Finish(26.22 mi) | 1.37 mi | 35925+398 | 12340+115 | 12340+115 | 29122 | 10592 | 10592 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40685
Females
13911
F45-49
13911
5K→10K
3.1 - 6.2 mi
Overall
42198
Females
14647
F45-49
14647
10K→15K
6.2 - 9.3 mi
Overall
40685
Females
13911
F45-49
13911
15K→20K
9.3 - 12.4 mi
Overall
39920
Females
13771
F45-49
13771
20K→Half
12.4 - 13.1 mi
Overall
39657
Females
13863
F45-49
13863
Half→25K
13.1 - 15.5 mi
Overall
35524
Females
11973
F45-49
11973
25K→30K
15.5 - 18.6 mi
Overall
33636
Females
11513
F45-49
11513
30K→35K
18.6 - 21.8 mi
Overall
32040
Females
11474
F45-49
11474
35K→40K
21.8 - 24.9 mi
Overall
29351
Females
10691
F45-49
10691
40K→Finish
24.9 - 26.2 mi
Overall
29122
Females
10592
F45-49
10592
Passing Analysis
No position changes recorded for this athlete.
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