Race Timeline
See every mile of your race
Add your watch's GPX to unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Your race, unpacked
See your splits, ranks & AI insights.
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:38 | 9:33 | 3.11 mi | 29:38 | 9:33 | - | |
10K | 59:16 | 9:33 | 3.10 mi | 29:38 | 9:33 | 0:00 | |
15K | 1:30:33 | 9:43 | 3.11 mi | 31:17 | 10:05 | +0:32 | |
20K | 2:00:52 | 9:44 | 3.11 mi | 30:19 | 9:46 | -0:19 | |
Half(13.10 mi) | 2:07:45 | 9:46 | 0.67 mi | 6:53 | 10:16 | +0:30 | |
25K | 2:32:23 | 9:49 | 2.43 mi | 24:38 | 10:07 | -0:09 | |
30K | 3:05:06 | 9:56 | 3.11 mi | 32:43 | 10:32 | +0:25 | |
35K | 3:39:18 | 10:06 | 3.11 mi | 34:12 | 11:01 | +0:29 | |
40K | 4:12:45 | 10:11 | 3.10 mi | 33:27 | 10:46 | -0:15 | |
Finish(26.22 mi) | 4:27:28 | 10:13 | 1.37 mi | 14:43 | 10:48 | +0:02 |
Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:13 /mi
Slowest Pace
11:01 /mi
Segments
Time at Faster Pace
2:32:23
57% of race
Time at Steady Pace
1:55:05
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33750 | 10356 | 10356 | 33411 | 10253 | 10253 |
| 10K | 3.10 mi | 32761+989 | 9944+412 | 9944+412 | 31911 | 9617 | 9617 |
| 15K | 3.11 mi | 32920-159 | 10020-76 | 10020-76 | 33411 | 10253 | 10253 |
| 20K | 3.11 mi | 32372+548 | 9860+160 | 9860+160 | 31349 | 9548 | 9548 |
| Half(13.10 mi) | 0.67 mi | 32351+21 | 9880-20 | 9880-20 | 32805 | 10363 | 10363 |
| 25K | 2.43 mi | 31794+557 | 9743+137 | 9743+137 | 30225 | 9430 | 9430 |
| 30K | 3.11 mi | 31014+780 | 9568+175 | 9568+175 | 29355 | 9480 | 9480 |
| 35K | 3.11 mi | 30229+785 | 9482+86 | 9482+86 | 28418 | 9723 | 9723 |
| 40K | 3.10 mi | 29508+721 | 9394+88 | 9394+88 | 26255 | 9285 | 9285 |
| Finish(26.22 mi) | 1.37 mi | 29433+75 | 9446-52 | 9446-52 | 29772 | 10889 | 10889 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33411
Females
10253
F40-44
10253
5K→10K
3.1 - 6.2 mi
Overall
31911
Females
9617
F40-44
9617
10K→15K
6.2 - 9.3 mi
Overall
33411
Females
10253
F40-44
10253
15K→20K
9.3 - 12.4 mi
Overall
31349
Females
9548
F40-44
9548
20K→Half
12.4 - 13.1 mi
Overall
32805
Females
10363
F40-44
10363
Half→25K
13.1 - 15.5 mi
Overall
30225
Females
9430
F40-44
9430
25K→30K
15.5 - 18.6 mi
Overall
29355
Females
9480
F40-44
9480
30K→35K
18.6 - 21.8 mi
Overall
28418
Females
9723
F40-44
9723
35K→40K
21.8 - 24.9 mi
Overall
26255
Females
9285
F40-44
9285
40K→Finish
24.9 - 26.2 mi
Overall
29772
Females
10889
F40-44
10889
Passing Analysis
| Segment | Movement | Rank |
|---|---|---|
| Start → 5K | - | #33750 |
| 5K → 10K | 2631252+989 | #33750 → #32761 |
| 10K → 15K | 600441-159 | #32761 → #32920 |
| 15K → 20K | 185733+548 | #32920 → #32372 |
| 20K → Half | 93114+21 | #32372 → #32351 |
| Half → 25K | 158715+557 | #32351 → #31794 |
| 25K → 30K | 2601040+780 | #31794 → #31014 |
| 30K → 35K | 2211006+785 | #31014 → #30229 |
| 35K → 40K | 171892+721 | #30229 → #29508 |
| 40K → Finish | 142217+75 | #29508 → #29433 |
| TOTALS | 20936410+4317 | #33750 → #29433 |
Passing Visualized
Passing Circle
Position Flow
Race Lanes
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