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The Course
Half Splits
Catherine's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:26 | 9:29 | 3.11 mi | 29:26 | 9:29 | - | |
10K | 1:00:00 | 9:40 | 3.10 mi | 30:34 | 9:51 | +0:22 | |
15K | 1:30:41 | 9:44 | 3.11 mi | 30:41 | 9:53 | +0:02 | |
20K | 2:01:11 | 9:46 | 3.11 mi | 30:30 | 9:50 | -0:03 | |
Half(13.10 mi) | 2:07:48 | 9:46 | 0.67 mi | 6:37 | 9:52 | +0:02 | |
25K | 2:32:59 | 9:51 | 2.43 mi | 25:11 | 10:21 | +0:29 | |
30K | 3:06:44 | 10:02 | 3.11 mi | 33:45 | 10:52 | +0:31 | |
35K | 3:42:21 | 10:14 | 3.11 mi | 35:37 | 11:28 | +0:36 | |
40K | 4:19:31 | 10:27 | 3.10 mi | 37:10 | 11:58 | +0:30 | |
Finish(26.22 mi) | 4:36:00 | 10:33 | 1.37 mi | 16:29 | 12:06 | +0:08 |
See the rest of Catherine's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:32 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
2:07:48
46% of race
Time at Steady Pace
25:11
9% of race
Time at Slower Pace
2:03:01
45% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33033 | 10050 | 10050 | 31641 | 9495 | 9495 |
| 10K | 3.10 mi | 33971-938 | 10459-409 | 10459-409 | 34924 | 10942 | 10942 |
| 15K | 3.11 mi | 33076+895 | 10088+371 | 10088+371 | 31641 | 9495 | 9495 |
| 20K | 3.11 mi | 32646+430 | 9983+105 | 9983+105 | 31902 | 9793 | 9793 |
| Half(13.10 mi) | 0.67 mi | 32403+243 | 9905+78 | 9905+78 | 29414 | 8828 | 8828 |
| 25K | 2.43 mi | 32183+220 | 9921-16 | 9921-16 | 32054 | 10277 | 10277 |
| 30K | 3.11 mi | 31823+360 | 9937-16 | 9937-16 | 31752 | 10606 | 10606 |
| 35K | 3.11 mi | 31480+343 | 10034-97 | 10034-97 | 31418 | 11159 | 11159 |
| 40K | 3.10 mi | 32009-529 | 10515-481 | 10515-481 | 35241 | 13474 | 13474 |
| Finish(26.22 mi) | 1.37 mi | 32401-392 | 10775-260 | 10775-260 | 40404 | 15830 | 15830 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31641
Females
9495
F45-49
9495
5K→10K
3.1 - 6.2 mi
Overall
34924
Females
10942
F45-49
10942
10K→15K
6.2 - 9.3 mi
Overall
31641
Females
9495
F45-49
9495
15K→20K
9.3 - 12.4 mi
Overall
31902
Females
9793
F45-49
9793
20K→Half
12.4 - 13.1 mi
Overall
29414
Females
8828
F45-49
8828
Half→25K
13.1 - 15.5 mi
Overall
32054
Females
10277
F45-49
10277
25K→30K
15.5 - 18.6 mi
Overall
31752
Females
10606
F45-49
10606
30K→35K
18.6 - 21.8 mi
Overall
31418
Females
11159
F45-49
11159
35K→40K
21.8 - 24.9 mi
Overall
35241
Females
13474
F45-49
13474
40K→Finish
24.9 - 26.2 mi
Overall
40404
Females
15830
F45-49
15830
Passing Analysis
No position changes recorded for this athlete.
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