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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:14 | 11:02 | 3.11 mi | 34:14 | 11:02 | - | |
10K | 1:09:12 | 11:09 | 3.10 mi | 34:58 | 11:16 | +0:14 | |
15K | 1:45:10 | 11:17 | 3.11 mi | 35:58 | 11:35 | +0:19 | |
20K | 2:19:53 | 11:16 | 3.11 mi | 34:43 | 11:11 | -0:24 | |
Half(13.10 mi) | 2:27:45 | 11:17 | 0.67 mi | 7:52 | 11:44 | +0:33 | |
25K | 2:55:37 | 11:19 | 2.43 mi | 27:52 | 11:27 | -0:17 | |
30K | 3:31:32 | 11:21 | 3.11 mi | 35:55 | 11:34 | +0:07 | |
35K | 4:07:58 | 11:25 | 3.11 mi | 36:26 | 11:44 | +0:10 | |
40K | 4:43:38 | 11:25 | 3.10 mi | 35:40 | 11:29 | -0:15 | |
Finish(26.22 mi) | 4:58:40 | 11:24 | 1.37 mi | 15:02 | 11:02 | -0:27 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
11:24 /mi
Slowest Pace
11:44 /mi
Segments
Time at Faster Pace
4:14:22
85% of race
Time at Steady Pace
44:18
15% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48522 | 18375 | 18375 | 45895 | 16847 | 16847 |
| 10K | 3.10 mi | 47926+596 | 17977+398 | 17977+398 | 47509 | 17725 | 17725 |
| 15K | 3.11 mi | 47045+881 | 17465+512 | 17465+512 | 45895 | 16847 | 16847 |
| 20K | 3.11 mi | 45842+1203 | 16838+627 | 16838+627 | 43023 | 15500 | 15500 |
| Half(13.10 mi) | 0.67 mi | 45706+136 | 16782+56 | 16782+56 | 44167 | 16393 | 16393 |
| 25K | 2.43 mi | 44458+1248 | 16164+618 | 16164+618 | 39879 | 14197 | 14197 |
| 30K | 3.11 mi | 42744+1714 | 15370+794 | 15370+794 | 36368 | 12887 | 12887 |
| 35K | 3.11 mi | 41117+1627 | 14724+646 | 14724+646 | 33088 | 11982 | 11982 |
| 40K | 3.10 mi | 40027+1090 | 14324+400 | 14324+400 | 31563 | 11703 | 11703 |
| Finish(26.22 mi) | 1.37 mi | 39727+300 | 14231+93 | 14231+93 | 31808 | 11847 | 11847 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
45895
Females
16847
F18-39
16847
5K→10K
3.1 - 6.2 mi
Overall
47509
Females
17725
F18-39
17725
10K→15K
6.2 - 9.3 mi
Overall
45895
Females
16847
F18-39
16847
15K→20K
9.3 - 12.4 mi
Overall
43023
Females
15500
F18-39
15500
20K→Half
12.4 - 13.1 mi
Overall
44167
Females
16393
F18-39
16393
Half→25K
13.1 - 15.5 mi
Overall
39879
Females
14197
F18-39
14197
25K→30K
15.5 - 18.6 mi
Overall
36368
Females
12887
F18-39
12887
30K→35K
18.6 - 21.8 mi
Overall
33088
Females
11982
F18-39
11982
35K→40K
21.8 - 24.9 mi
Overall
31563
Females
11703
F18-39
11703
40K→Finish
24.9 - 26.2 mi
Overall
31808
Females
11847
F18-39
11847
Passing Analysis
No position changes recorded for this athlete.
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