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The Course
Half Splits
Suzanne's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:38 | 11:09 | 3.11 mi | 34:38 | 11:09 | - | |
10K | 1:09:55 | 11:16 | 3.10 mi | 35:17 | 11:22 | +0:13 | |
15K | 1:45:56 | 11:22 | 3.11 mi | 36:01 | 11:36 | +0:14 | |
20K | 2:22:01 | 11:26 | 3.11 mi | 36:05 | 11:37 | +0:01 | |
Half(13.10 mi) | 2:31:24 | 11:34 | 0.67 mi | 9:23 | 13:59 | +2:22 | |
25K | 3:00:32 | 11:38 | 2.43 mi | 29:08 | 11:58 | -2:01 | |
30K | 3:44:22 | 12:03 | 3.11 mi | 43:50 | 14:07 | +2:09 | |
35K | 4:27:13 | 12:18 | 3.11 mi | 42:51 | 13:48 | -0:19 | |
40K | 5:11:32 | 12:33 | 3.10 mi | 44:19 | 14:16 | +0:28 | |
Finish(26.22 mi) | 5:30:52 | 12:38 | 1.37 mi | 19:20 | 14:11 | -0:05 |
See the rest of Suzanne's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:09 /mi
Average Pace
12:38 /mi
Slowest Pace
14:16 /mi
Segments
Time at Faster Pace
2:51:09
52% of race
Time at Steady Pace
2:39:43
48% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 49519 | 18943 | 18943 | 46003 | 16921 | 16921 |
| 10K | 3.10 mi | 48759+760 | 18503+440 | 18503+440 | 48238 | 18193 | 18193 |
| 15K | 3.11 mi | 47665+1094 | 17845+658 | 17845+658 | 46003 | 16921 | 16921 |
| 20K | 3.11 mi | 47087+578 | 17597+248 | 17597+248 | 45788 | 17089 | 17089 |
| Half(13.10 mi) | 0.67 mi | 47651-564 | 17962-365 | 17962-365 | 53555 | 22107 | 22107 |
| 25K | 2.43 mi | 46609+1042 | 17439+523 | 17439+523 | 42847 | 15819 | 15819 |
| 30K | 3.11 mi | 47240-631 | 17937-498 | 17937-498 | 49493 | 19896 | 19896 |
| 35K | 3.11 mi | 46875+365 | 17864+73 | 17864+73 | 45103 | 17970 | 17970 |
| 40K | 3.10 mi | 47186-311 | 18189-325 | 18189-325 | 49518 | 20504 | 20504 |
| Finish(26.22 mi) | 1.37 mi | 47506-320 | 18412-223 | 18412-223 | 51917 | 21784 | 21784 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
46003
Females
16921
F45-49
16921
5K→10K
3.1 - 6.2 mi
Overall
48238
Females
18193
F45-49
18193
10K→15K
6.2 - 9.3 mi
Overall
46003
Females
16921
F45-49
16921
15K→20K
9.3 - 12.4 mi
Overall
45788
Females
17089
F45-49
17089
20K→Half
12.4 - 13.1 mi
Overall
53555
Females
22107
F45-49
22107
Half→25K
13.1 - 15.5 mi
Overall
42847
Females
15819
F45-49
15819
25K→30K
15.5 - 18.6 mi
Overall
49493
Females
19896
F45-49
19896
30K→35K
18.6 - 21.8 mi
Overall
45103
Females
17970
F45-49
17970
35K→40K
21.8 - 24.9 mi
Overall
49518
Females
20504
F45-49
20504
40K→Finish
24.9 - 26.2 mi
Overall
51917
Females
21784
F45-49
21784
Passing Analysis
No position changes recorded for this athlete.
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