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The Course
Half Splits
Declan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:54 | 10:55 | 3.11 mi | 33:54 | 10:55 | - | |
10K | 1:12:13 | 11:38 | 3.10 mi | 38:19 | 12:20 | +1:25 | |
15K | 1:52:31 | 12:05 | 3.11 mi | 40:18 | 12:59 | +0:39 | |
20K | 2:32:46 | 12:18 | 3.11 mi | 40:15 | 12:58 | -0:01 | |
Half(13.10 mi) | 2:41:36 | 12:21 | 0.67 mi | 8:50 | 13:10 | +0:12 | |
25K | 3:14:50 | 12:33 | 2.43 mi | 33:14 | 13:39 | +0:29 | |
30K | 4:01:19 | 12:57 | 3.11 mi | 46:29 | 14:58 | +1:19 | |
35K | 4:48:34 | 13:17 | 3.11 mi | 47:15 | 15:13 | +0:15 | |
40K | 5:36:20 | 13:32 | 3.10 mi | 47:46 | 15:23 | +0:10 | |
Finish(26.22 mi) | 5:55:11 | 13:34 | 1.37 mi | 18:51 | 13:50 | -1:33 |
See the rest of Declan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:55 /mi
Average Pace
13:33 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:32:46
43% of race
Time at Steady Pace
1:00:55
17% of race
Time at Slower Pace
2:21:30
40% of race
Average Pace: 13:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 47569 | 29722 | 29722 | 52659 | 31442 | 31442 |
| 10K | 3.10 mi | 51100-3531 | 31084-1362 | 31084-1362 | 53132 | 31655 | 31655 |
| 15K | 3.11 mi | 51767-667 | 31231-147 | 31231-147 | 52659 | 31442 | 31442 |
| 20K | 3.11 mi | 51728+39 | 31155+76 | 31155+76 | 51722 | 30925 | 30925 |
| Half(13.10 mi) | 0.67 mi | 51689+39 | 31125+30 | 31125+30 | 50914 | 30415 | 30415 |
| 25K | 2.43 mi | 51339+350 | 30927+198 | 30927+198 | 49963 | 29981 | 29981 |
| 30K | 3.11 mi | 51627-288 | 30939-12 | 30939-12 | 52567 | 30811 | 30811 |
| 35K | 3.11 mi | 51657-30 | 30855+84 | 30855+84 | 51344 | 29937 | 29937 |
| 40K | 3.10 mi | 52059-402 | 30930-75 | 30930-75 | 53725 | 30952 | 30952 |
| Finish(26.22 mi) | 1.37 mi | 52051+8 | 30888+42 | 30888+42 | 50520 | 29418 | 29418 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
52659
Males
31442
M18-39
31442
5K→10K
3.1 - 6.2 mi
Overall
53132
Males
31655
M18-39
31655
10K→15K
6.2 - 9.3 mi
Overall
52659
Males
31442
M18-39
31442
15K→20K
9.3 - 12.4 mi
Overall
51722
Males
30925
M18-39
30925
20K→Half
12.4 - 13.1 mi
Overall
50914
Males
30415
M18-39
30415
Half→25K
13.1 - 15.5 mi
Overall
49963
Males
29981
M18-39
29981
25K→30K
15.5 - 18.6 mi
Overall
52567
Males
30811
M18-39
30811
30K→35K
18.6 - 21.8 mi
Overall
51344
Males
29937
M18-39
29937
35K→40K
21.8 - 24.9 mi
Overall
53725
Males
30952
M18-39
30952
40K→Finish
24.9 - 26.2 mi
Overall
50520
Males
29418
M18-39
29418
Passing Analysis
No position changes recorded for this athlete.
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