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The Course
Half Splits
Shamira's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:59 | 8:22 | 3.11 mi | 25:59 | 8:22 | - | |
10K | 52:45 | 8:30 | 3.10 mi | 26:46 | 8:37 | +0:15 | |
15K | 1:20:39 | 8:40 | 3.11 mi | 27:54 | 8:59 | +0:22 | |
20K | 1:48:32 | 8:45 | 3.11 mi | 27:54 | 8:59 | 0:00 | |
Half(13.10 mi) | 1:54:42 | 8:46 | 0.67 mi | 6:10 | 9:12 | +0:13 | |
25K | 2:17:10 | 8:50 | 2.43 mi | 22:28 | 9:14 | +0:02 | |
30K | 2:45:49 | 8:54 | 3.11 mi | 28:39 | 9:14 | 0:00 | |
35K | 3:16:04 | 9:01 | 3.11 mi | 30:15 | 9:45 | +0:31 | |
40K | 3:45:18 | 9:04 | 3.10 mi | 29:14 | 9:25 | -0:20 | |
Finish(26.22 mi) | 3:57:06 | 9:03 | 1.37 mi | 11:48 | 8:40 | -0:45 |
See the rest of Shamira's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:22 /mi
Average Pace
9:03 /mi
Slowest Pace
9:45 /mi
Segments
Time at Faster Pace
2:06:30
53% of race
Time at Steady Pace
1:50:36
47% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 18262 | 4599 | 4599 | 21156 | 5561 | 5561 |
| 10K | 3.10 mi | 18870-608 | 4831-232 | 4831-232 | 19662 | 5106 | 5106 |
| 15K | 3.11 mi | 19533-663 | 5044-213 | 5044-213 | 21156 | 5561 | 5561 |
| 20K | 3.11 mi | 20437-904 | 5344-300 | 5344-300 | 23338 | 6371 | 6371 |
| Half(13.10 mi) | 0.67 mi | 20531-94 | 5376-32 | 5376-32 | 22853 | 6257 | 6257 |
| 25K | 2.43 mi | 20760-229 | 5502-126 | 5502-126 | 23039 | 6490 | 6490 |
| 30K | 3.11 mi | 20354+406 | 5460+42 | 5460+42 | 19399 | 5402 | 5402 |
| 35K | 3.11 mi | 20148+206 | 5549-89 | 5549-89 | 20008 | 6081 | 6081 |
| 40K | 3.10 mi | 19505+643 | 5489+60 | 5489+60 | 16689 | 5251 | 5251 |
| Finish(26.22 mi) | 1.37 mi | 18982+523 | 5341+148 | 5341+148 | 12146 | 3555 | 3555 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
21156
Females
5561
F18-39
5561
5K→10K
3.1 - 6.2 mi
Overall
19662
Females
5106
F18-39
5106
10K→15K
6.2 - 9.3 mi
Overall
21156
Females
5561
F18-39
5561
15K→20K
9.3 - 12.4 mi
Overall
23338
Females
6371
F18-39
6371
20K→Half
12.4 - 13.1 mi
Overall
22853
Females
6257
F18-39
6257
Half→25K
13.1 - 15.5 mi
Overall
23039
Females
6490
F18-39
6490
25K→30K
15.5 - 18.6 mi
Overall
19399
Females
5402
F18-39
5402
30K→35K
18.6 - 21.8 mi
Overall
20008
Females
6081
F18-39
6081
35K→40K
21.8 - 24.9 mi
Overall
16689
Females
5251
F18-39
5251
40K→Finish
24.9 - 26.2 mi
Overall
12146
Females
3555
F18-39
3555
Passing Analysis
No position changes recorded for this athlete.
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