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The Course
Half Splits
Gemma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:41 | 9:14 | 3.11 mi | 28:41 | 9:14 | - | |
10K | 57:37 | 9:17 | 3.10 mi | 28:56 | 9:19 | +0:05 | |
15K | 1:27:22 | 9:23 | 3.11 mi | 29:45 | 9:35 | +0:16 | |
20K | 1:56:05 | 9:21 | 3.11 mi | 28:43 | 9:15 | -0:20 | |
Half(13.10 mi) | 2:02:29 | 9:22 | 0.67 mi | 6:24 | 9:33 | +0:18 | |
25K | 2:25:55 | 9:24 | 2.43 mi | 23:26 | 9:38 | +0:05 | |
30K | 2:57:53 | 9:33 | 3.11 mi | 31:58 | 10:18 | +0:40 | |
35K | 3:30:40 | 9:42 | 3.11 mi | 32:47 | 10:34 | +0:16 | |
40K | 4:04:22 | 9:50 | 3.10 mi | 33:42 | 10:51 | +0:17 | |
Finish(26.22 mi) | 4:18:43 | 9:53 | 1.37 mi | 14:21 | 10:32 | -0:19 |
See the rest of Gemma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
9:52 /mi
Slowest Pace
10:51 /mi
Segments
Time at Faster Pace
2:25:55
56% of race
Time at Steady Pace
1:52:48
44% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 30154 | 8892 | 8892 | 28757 | 8332 | 8332 |
| 10K | 3.10 mi | 29596+558 | 8701+191 | 8701+191 | 29143 | 8492 | 8492 |
| 15K | 3.11 mi | 29189+407 | 8500+201 | 8500+201 | 28757 | 8332 | 8332 |
| 20K | 3.11 mi | 28339+850 | 8202+298 | 8202+298 | 26611 | 7573 | 7573 |
| Half(13.10 mi) | 0.67 mi | 28148+191 | 8147+55 | 8147+55 | 26580 | 7665 | 7665 |
| 25K | 2.43 mi | 27691+457 | 8017+130 | 8017+130 | 26499 | 7797 | 7797 |
| 30K | 3.11 mi | 27410+281 | 8080-63 | 8080-63 | 27629 | 8669 | 8669 |
| 35K | 3.11 mi | 26739+671 | 8042+38 | 8042+38 | 25423 | 8346 | 8346 |
| 40K | 3.10 mi | 26494+245 | 8168-126 | 8168-126 | 26846 | 9552 | 9552 |
| Finish(26.22 mi) | 1.37 mi | 26428+66 | 8222-54 | 8222-54 | 27410 | 9774 | 9774 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
28757
Females
8332
F18-39
8332
5K→10K
3.1 - 6.2 mi
Overall
29143
Females
8492
F18-39
8492
10K→15K
6.2 - 9.3 mi
Overall
28757
Females
8332
F18-39
8332
15K→20K
9.3 - 12.4 mi
Overall
26611
Females
7573
F18-39
7573
20K→Half
12.4 - 13.1 mi
Overall
26580
Females
7665
F18-39
7665
Half→25K
13.1 - 15.5 mi
Overall
26499
Females
7797
F18-39
7797
25K→30K
15.5 - 18.6 mi
Overall
27629
Females
8669
F18-39
8669
30K→35K
18.6 - 21.8 mi
Overall
25423
Females
8346
F18-39
8346
35K→40K
21.8 - 24.9 mi
Overall
26846
Females
9552
F18-39
9552
40K→Finish
24.9 - 26.2 mi
Overall
27410
Females
9774
F18-39
9774
Passing Analysis
No position changes recorded for this athlete.
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