Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:57 | 10:37 | 3.11 mi | 32:57 | 10:37 | - | |
10K | 1:04:00 | 10:18 | 3.10 mi | 31:03 | 10:00 | -0:37 | |
15K | 1:35:48 | 10:17 | 3.11 mi | 31:48 | 10:15 | +0:15 | |
20K | 2:07:33 | 10:16 | 3.11 mi | 31:45 | 10:14 | -0:01 | |
Half(13.10 mi) | 2:14:46 | 10:18 | 0.67 mi | 7:13 | 10:46 | +0:32 | |
25K | 2:44:44 | 10:37 | 2.43 mi | 29:58 | 12:19 | +1:33 | |
30K | 3:27:48 | 11:09 | 3.11 mi | 43:04 | 13:52 | +1:33 | |
35K | 4:11:20 | 11:34 | 3.11 mi | 43:32 | 14:01 | +0:09 | |
40K | 4:50:00 | 11:41 | 3.10 mi | 38:40 | 12:27 | -1:34 | |
Finish(26.22 mi) | 5:05:24 | 11:40 | 1.37 mi | 15:24 | 11:18 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
11:39 /mi
Slowest Pace
14:01 /mi
Segments
Time at Faster Pace
1:34:36
31% of race
Time at Steady Pace
55:34
18% of race
Time at Slower Pace
2:35:14
51% of race
Average Pace: 11:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44771 | 28615 | 28615 | 34925 | 23904 | 23904 |
| 10K | 3.10 mi | 40474+4297 | 26759+1856 | 26759+1856 | 36370 | 24715 | 24715 |
| 15K | 3.11 mi | 38405+2069 | 25732+1027 | 25732+1027 | 34925 | 23904 | 23904 |
| 20K | 3.11 mi | 37490+915 | 25181+551 | 25181+551 | 35530 | 23946 | 23946 |
| Half(13.10 mi) | 0.67 mi | 37422+68 | 25113+68 | 25113+68 | 37025 | 24519 | 24519 |
| 25K | 2.43 mi | 38970-1548 | 25779-666 | 25779-666 | 44421 | 27670 | 27670 |
| 30K | 3.11 mi | 41249-2279 | 26632-853 | 26632-853 | 48464 | 29069 | 29069 |
| 35K | 3.11 mi | 42259-1010 | 26872-240 | 26872-240 | 46155 | 27546 | 27546 |
| 40K | 3.10 mi | 41893+366 | 26543+329 | 26543+329 | 38603 | 23475 | 23475 |
| Finish(26.22 mi) | 1.37 mi | 41517+376 | 26300+243 | 26300+243 | 34156 | 21166 | 21166 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
34925
Males
23904
M18-39
23904
5K→10K
3.1 - 6.2 mi
Overall
36370
Males
24715
M18-39
24715
10K→15K
6.2 - 9.3 mi
Overall
34925
Males
23904
M18-39
23904
15K→20K
9.3 - 12.4 mi
Overall
35530
Males
23946
M18-39
23946
20K→Half
12.4 - 13.1 mi
Overall
37025
Males
24519
M18-39
24519
Half→25K
13.1 - 15.5 mi
Overall
44421
Males
27670
M18-39
27670
25K→30K
15.5 - 18.6 mi
Overall
48464
Males
29069
M18-39
29069
30K→35K
18.6 - 21.8 mi
Overall
46155
Males
27546
M18-39
27546
35K→40K
21.8 - 24.9 mi
Overall
38603
Males
23475
M18-39
23475
40K→Finish
24.9 - 26.2 mi
Overall
34156
Males
21166
M18-39
21166
Passing Analysis
No position changes recorded for this athlete.
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