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The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:24 | 10:46 | 3.11 mi | 33:24 | 10:46 | - | |
10K | 1:05:32 | 10:33 | 3.10 mi | 32:08 | 10:21 | -0:25 | |
15K | 1:38:45 | 10:36 | 3.11 mi | 33:13 | 10:42 | +0:21 | |
20K | 2:12:09 | 10:39 | 3.11 mi | 33:24 | 10:46 | +0:04 | |
Half(13.10 mi) | 2:19:13 | 10:38 | 0.67 mi | 7:04 | 10:32 | -0:14 | |
25K | 2:45:43 | 10:41 | 2.43 mi | 26:30 | 10:53 | +0:21 | |
30K | 3:28:07 | 11:10 | 3.11 mi | 42:24 | 13:39 | +2:46 | |
35K | 4:21:54 | 12:03 | 3.11 mi | 53:47 | 17:19 | +3:40 | |
40K | 4:58:24 | 12:01 | 3.10 mi | 36:30 | 11:45 | -5:34 | |
Finish(26.22 mi) | 5:13:12 | 11:58 | 1.37 mi | 14:48 | 10:52 | -0:53 |
See the rest of Kate's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:21 /mi
Average Pace
11:57 /mi
Slowest Pace
17:19 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:37:01
69% of race
Time at Slower Pace
1:36:11
31% of race
Average Pace: 11:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46205 | 16926 | 16926 | 39103 | 13054 | 13054 |
| 10K | 3.10 mi | 42808+3397 | 14939+1987 | 14939+1987 | 39804 | 13358 | 13358 |
| 15K | 3.11 mi | 41376+1432 | 14181+758 | 14181+758 | 39103 | 13054 | 13054 |
| 20K | 3.11 mi | 40846+530 | 13979+202 | 13979+202 | 39892 | 13761 | 13761 |
| Half(13.10 mi) | 0.67 mi | 40462+384 | 13807+172 | 13807+172 | 35276 | 11619 | 11619 |
| 25K | 2.43 mi | 39519+943 | 13456+351 | 13456+351 | 36214 | 12333 | 12333 |
| 30K | 3.11 mi | 41384-1865 | 14643-1187 | 14643-1187 | 47547 | 18814 | 18814 |
| 35K | 3.11 mi | 45490-4106 | 17095-2452 | 17095-2452 | 56688 | 24309 | 24309 |
| 40K | 3.10 mi | 44118+1372 | 16491+604 | 16491+604 | 33671 | 12724 | 12724 |
| Finish(26.22 mi) | 1.37 mi | 43523+595 | 16218+273 | 16218+273 | 30367 | 11202 | 11202 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
39103
Females
13054
F50-54
13054
5K→10K
3.1 - 6.2 mi
Overall
39804
Females
13358
F50-54
13358
10K→15K
6.2 - 9.3 mi
Overall
39103
Females
13054
F50-54
13054
15K→20K
9.3 - 12.4 mi
Overall
39892
Females
13761
F50-54
13761
20K→Half
12.4 - 13.1 mi
Overall
35276
Females
11619
F50-54
11619
Half→25K
13.1 - 15.5 mi
Overall
36214
Females
12333
F50-54
12333
25K→30K
15.5 - 18.6 mi
Overall
47547
Females
18814
F50-54
18814
30K→35K
18.6 - 21.8 mi
Overall
56688
Females
24309
F50-54
24309
35K→40K
21.8 - 24.9 mi
Overall
33671
Females
12724
F50-54
12724
40K→Finish
24.9 - 26.2 mi
Overall
30367
Females
11202
F50-54
11202
Passing Analysis
No position changes recorded for this athlete.
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