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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:02 | 8:43 | 3.11 mi | 27:02 | 8:43 | - | |
10K | 54:38 | 8:48 | 3.10 mi | 27:36 | 8:54 | +0:11 | |
15K | 1:24:02 | 9:01 | 3.11 mi | 29:24 | 9:28 | +0:34 | |
20K | 1:52:44 | 9:05 | 3.11 mi | 28:42 | 9:15 | -0:13 | |
Half(13.10 mi) | 1:59:14 | 9:07 | 0.67 mi | 6:30 | 9:42 | +0:27 | |
25K | 2:22:57 | 9:13 | 2.43 mi | 23:43 | 9:45 | +0:03 | |
30K | 2:54:36 | 9:22 | 3.11 mi | 31:39 | 10:12 | +0:27 | |
35K | 3:28:08 | 9:35 | 3.11 mi | 33:32 | 10:48 | +0:36 | |
40K | 4:01:47 | 9:44 | 3.10 mi | 33:39 | 10:50 | +0:02 | |
Finish(26.22 mi) | 4:16:49 | 9:49 | 1.37 mi | 15:02 | 11:02 | +0:12 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:43 /mi
Average Pace
9:48 /mi
Slowest Pace
11:02 /mi
Segments
Time at Faster Pace
1:23:20
32% of race
Time at Steady Pace
59:37
23% of race
Time at Slower Pace
1:53:52
44% of race
Average Pace: 9:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 22424 | 6032 | 6032 | 27368 | 7800 | 7800 |
| 10K | 3.10 mi | 22624-200 | 6115-83 | 6115-83 | 22927 | 6257 | 6257 |
| 15K | 3.11 mi | 24101-1477 | 6612-497 | 6612-497 | 27368 | 7800 | 7800 |
| 20K | 3.11 mi | 24647-546 | 6798-186 | 6798-186 | 26506 | 7542 | 7542 |
| Half(13.10 mi) | 0.67 mi | 24874-227 | 6897-99 | 6897-99 | 27743 | 8156 | 8156 |
| 25K | 2.43 mi | 25432-558 | 7156-259 | 7156-259 | 27337 | 8146 | 8146 |
| 30K | 3.11 mi | 25711-279 | 7375-219 | 7375-219 | 26831 | 8337 | 8337 |
| 35K | 3.11 mi | 25688+23 | 7616-241 | 7616-241 | 26927 | 9057 | 9057 |
| 40K | 3.10 mi | 25589+99 | 7804-188 | 7804-188 | 26708 | 9495 | 9495 |
| Finish(26.22 mi) | 1.37 mi | 25800-211 | 7965-161 | 7965-161 | 31719 | 11811 | 11811 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27368
Females
7800
F60-64
7800
5K→10K
3.1 - 6.2 mi
Overall
22927
Females
6257
F60-64
6257
10K→15K
6.2 - 9.3 mi
Overall
27368
Females
7800
F60-64
7800
15K→20K
9.3 - 12.4 mi
Overall
26506
Females
7542
F60-64
7542
20K→Half
12.4 - 13.1 mi
Overall
27743
Females
8156
F60-64
8156
Half→25K
13.1 - 15.5 mi
Overall
27337
Females
8146
F60-64
8146
25K→30K
15.5 - 18.6 mi
Overall
26831
Females
8337
F60-64
8337
30K→35K
18.6 - 21.8 mi
Overall
26927
Females
9057
F60-64
9057
35K→40K
21.8 - 24.9 mi
Overall
26708
Females
9495
F60-64
9495
40K→Finish
24.9 - 26.2 mi
Overall
31719
Females
11811
F60-64
11811
Passing Analysis
No position changes recorded for this athlete.
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