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The Course
Half Splits
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:55 | 10:36 | 3.11 mi | 32:55 | 10:36 | - | |
10K | 1:08:41 | 11:04 | 3.10 mi | 35:46 | 11:31 | +0:55 | |
15K | 1:42:36 | 11:01 | 3.11 mi | 33:55 | 10:56 | -0:35 | |
20K | 2:16:18 | 10:59 | 3.11 mi | 33:42 | 10:51 | -0:05 | |
Half(13.10 mi) | 2:24:00 | 11:00 | 0.67 mi | 7:42 | 11:29 | +0:38 | |
25K | 2:51:56 | 11:05 | 2.43 mi | 27:56 | 11:29 | 0:00 | |
30K | 3:27:44 | 11:09 | 3.11 mi | 35:48 | 11:32 | +0:03 | |
35K | 4:04:27 | 11:15 | 3.11 mi | 36:43 | 11:50 | +0:18 | |
40K | 4:39:02 | 11:14 | 3.10 mi | 34:35 | 11:08 | -0:42 | |
Finish(26.22 mi) | 4:54:05 | 11:14 | 1.37 mi | 15:03 | 11:03 | -0:05 |
See the rest of Sophie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:36 /mi
Average Pace
11:13 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
4:17:22
88% of race
Time at Steady Pace
36:43
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 44692 | 16048 | 16048 | 40944 | 14056 | 14056 |
| 10K | 3.10 mi | 47244-2552 | 17568-1520 | 17568-1520 | 49269 | 18839 | 18839 |
| 15K | 3.11 mi | 44895+2349 | 16192+1376 | 16192+1376 | 40944 | 14056 | 14056 |
| 20K | 3.11 mi | 43628+1267 | 15531+661 | 15531+661 | 40596 | 14125 | 14125 |
| Half(13.10 mi) | 0.67 mi | 43534+94 | 15508+23 | 15508+23 | 42531 | 15462 | 15462 |
| 25K | 2.43 mi | 42671+863 | 15137+371 | 15137+371 | 40059 | 14296 | 14296 |
| 30K | 3.11 mi | 41231+1440 | 14555+582 | 14555+582 | 36141 | 12767 | 12767 |
| 35K | 3.11 mi | 39973+1258 | 14116+439 | 14116+439 | 33666 | 12255 | 12255 |
| 40K | 3.10 mi | 38630+1343 | 13601+515 | 13601+515 | 28903 | 10505 | 10505 |
| Finish(26.22 mi) | 1.37 mi | 38269+361 | 13507+94 | 13507+94 | 31916 | 11889 | 11889 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40944
Females
14056
F18-39
14056
5K→10K
3.1 - 6.2 mi
Overall
49269
Females
18839
F18-39
18839
10K→15K
6.2 - 9.3 mi
Overall
40944
Females
14056
F18-39
14056
15K→20K
9.3 - 12.4 mi
Overall
40596
Females
14125
F18-39
14125
20K→Half
12.4 - 13.1 mi
Overall
42531
Females
15462
F18-39
15462
Half→25K
13.1 - 15.5 mi
Overall
40059
Females
14296
F18-39
14296
25K→30K
15.5 - 18.6 mi
Overall
36141
Females
12767
F18-39
12767
30K→35K
18.6 - 21.8 mi
Overall
33666
Females
12255
F18-39
12255
35K→40K
21.8 - 24.9 mi
Overall
28903
Females
10505
F18-39
10505
40K→Finish
24.9 - 26.2 mi
Overall
31916
Females
11889
F18-39
11889
Passing Analysis
No position changes recorded for this athlete.
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