Paul Hayes

Bib: 27184 M IE

Masters

0:00

0:00

/ mi

Masters

Be the first to cheer!

Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M45-49)

#0 / 4167

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

11:25/mi

35:26

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

10:46/mi

1:08:53

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:57/mi

1:42:52

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:40/mi

2:15:59

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:49/mi

2:23:14

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

11:38/mi

2:51:32

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

12:00/mi

3:28:46

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

12:22/mi

4:07:11

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

11:39/mi

4:43:20

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:56/mi

4:58:14

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

See every mile of your race

Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.

Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.

The Course

Half Splits

1st Half· via Half

2:23:1410:57 /mi⚡ faster

2nd Half

2:35:0011:49 /mi+8.2%

Positive split — 8.2% slower in the second half

AI Race Performance Report

Paul's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	35:26	11:25	3.11 mi	35:26	11:25	-
10K	1:08:53	11:06	3.10 mi	33:27	10:46	-0:39
15K	1:42:52	11:03	3.11 mi	33:59	10:57	+0:11
20K	2:15:59	10:57	3.11 mi	33:07	10:40	-0:17
Half(13.10 mi)	2:23:14	10:57	0.67 mi	7:15	10:49	+0:09
25K	2:51:32	11:03	2.43 mi	28:18	11:38	+0:49
30K	3:28:46	11:12	3.11 mi	37:14	12:00	+0:22
35K	4:07:11	11:22	3.11 mi	38:25	12:22	+0:22
40K	4:43:20	11:24	3.10 mi	36:09	11:39	-0:43
Finish(26.22 mi)	4:58:14	11:23	1.37 mi	14:54	10:56	-0:43

Trend:

Faster pace

Steady pace

Slower pace

More below

See the rest of Paul's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

10:40 /mi

Average Pace

11:23 /mi

Slowest Pace

12:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

3:42:35

75% of race

Time at Steady Pace

1:15:39

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 11:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	51168	31103	31103	41099	26895	26895
10K	3.10 mi	47494+3674	29717+1386	29717+1386	43681	28146	28146
15K	3.11 mi	45150+2344	28754+963	28754+963	41099	26895	26895
20K	3.11 mi	43418+1732	27953+801	27953+801	39149	25717	25717
Half(13.10 mi)	0.67 mi	43031+387	27751+202	27751+202	37406	24708	24708
25K	2.43 mi	42460+571	27382+369	27382+369	40949	26117	26117
30K	3.11 mi	41638+822	26804+578	26804+578	38950	24700	24700
35K	3.11 mi	40840+798	26212+592	26212+592	37079	23147	23147
40K	3.10 mi	39939+901	25608+604	25608+604	32773	20463	20463
Finish(26.22 mi)	1.37 mi	39575+364	25377+231	25377+231	30909	19456	19456

19456

Passing Analysis

No position changes recorded for this athlete.

All Results

Questions or issues regarding timing data?

If you notice any discrepancies in your timing data or have questions about your results, our support team can help.

Contact Race Support

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

London Marathon Events

Race timed by

Mika Timing