Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Rowan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:12 | 10:22 | 3.11 mi | 32:12 | 10:22 | - | |
10K | 1:04:05 | 10:19 | 3.10 mi | 31:53 | 10:16 | -0:06 | |
15K | 1:37:07 | 10:26 | 3.11 mi | 33:02 | 10:38 | +0:22 | |
20K | 2:09:33 | 10:26 | 3.11 mi | 32:26 | 10:27 | -0:11 | |
Half(13.10 mi) | 2:16:38 | 10:26 | 0.67 mi | 7:05 | 10:34 | +0:07 | |
25K | 2:42:28 | 10:28 | 2.43 mi | 25:50 | 10:37 | +0:03 | |
30K | 3:16:55 | 10:34 | 3.11 mi | 34:27 | 11:06 | +0:29 | |
35K | 3:51:14 | 10:38 | 3.11 mi | 34:19 | 11:03 | -0:03 | |
40K | 4:25:26 | 10:41 | 3.10 mi | 34:12 | 11:01 | -0:02 | |
Finish(26.22 mi) | 4:40:02 | 10:42 | 1.37 mi | 14:36 | 10:43 | -0:18 |
See the rest of Rowan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
10:41 /mi
Slowest Pace
11:06 /mi
Segments
Time at Faster Pace
2:57:04
63% of race
Time at Steady Pace
1:42:58
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42547 | 14815 | 14815 | 38544 | 12765 | 12765 |
| 10K | 3.10 mi | 40620+1927 | 13736+1079 | 13736+1079 | 39045 | 12967 | 12967 |
| 15K | 3.11 mi | 39737+883 | 13310+426 | 13310+426 | 38544 | 12765 | 12765 |
| 20K | 3.11 mi | 38931+806 | 12983+327 | 12983+327 | 37377 | 12469 | 12469 |
| Half(13.10 mi) | 0.67 mi | 38695+236 | 12881+102 | 12881+102 | 35452 | 11681 | 11681 |
| 25K | 2.43 mi | 37737+958 | 12548+333 | 12548+333 | 34183 | 11305 | 11305 |
| 30K | 3.11 mi | 36734+1003 | 12222+326 | 12222+326 | 33263 | 11322 | 11322 |
| 35K | 3.11 mi | 35214+1520 | 11736+486 | 11736+486 | 28694 | 9849 | 9849 |
| 40K | 3.10 mi | 34114+1100 | 11456+280 | 11456+280 | 28015 | 10097 | 10097 |
| Finish(26.22 mi) | 1.37 mi | 33749+365 | 11365+91 | 11365+91 | 29016 | 10534 | 10534 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
38544
Females
12765
F18-39
12765
5K→10K
3.1 - 6.2 mi
Overall
39045
Females
12967
F18-39
12967
10K→15K
6.2 - 9.3 mi
Overall
38544
Females
12765
F18-39
12765
15K→20K
9.3 - 12.4 mi
Overall
37377
Females
12469
F18-39
12469
20K→Half
12.4 - 13.1 mi
Overall
35452
Females
11681
F18-39
11681
Half→25K
13.1 - 15.5 mi
Overall
34183
Females
11305
F18-39
11305
25K→30K
15.5 - 18.6 mi
Overall
33263
Females
11322
F18-39
11322
30K→35K
18.6 - 21.8 mi
Overall
28694
Females
9849
F18-39
9849
35K→40K
21.8 - 24.9 mi
Overall
28015
Females
10097
F18-39
10097
40K→Finish
24.9 - 26.2 mi
Overall
29016
Females
10534
F18-39
10534
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support