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The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:12 | 9:24 | 3.11 mi | 29:12 | 9:24 | - | |
10K | 58:22 | 9:24 | 3.10 mi | 29:10 | 9:24 | 0:00 | |
15K | 1:28:20 | 9:29 | 3.11 mi | 29:58 | 9:39 | +0:15 | |
20K | 1:57:22 | 9:27 | 3.11 mi | 29:02 | 9:21 | -0:18 | |
Half(13.10 mi) | 2:03:52 | 9:28 | 0.67 mi | 6:30 | 9:42 | +0:21 | |
25K | 2:27:11 | 9:29 | 2.43 mi | 23:19 | 9:35 | -0:07 | |
30K | 2:59:32 | 9:38 | 3.11 mi | 32:21 | 10:25 | +0:50 | |
35K | 3:35:23 | 9:55 | 3.11 mi | 35:51 | 11:33 | +1:08 | |
40K | 4:12:24 | 10:10 | 3.10 mi | 37:01 | 11:55 | +0:22 | |
Finish(26.22 mi) | 4:27:04 | 10:12 | 1.37 mi | 14:40 | 10:46 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:12 /mi
Slowest Pace
11:55 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:27:11
55% of race
Time at Slower Pace
1:59:53
45% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 32131 | 22430 | 22430 | 29468 | 20824 | 20824 |
| 10K | 3.10 mi | 31105+1026 | 21803+627 | 21803+627 | 30132 | 21212 | 21212 |
| 15K | 3.11 mi | 30422+683 | 21397+406 | 21397+406 | 29468 | 20824 | 20824 |
| 20K | 3.11 mi | 29534+888 | 20828+569 | 20828+569 | 27665 | 19670 | 19670 |
| Half(13.10 mi) | 0.67 mi | 29390+144 | 20728+100 | 20728+100 | 27829 | 19633 | 19633 |
| 25K | 2.43 mi | 28532+858 | 20123+605 | 20123+605 | 26071 | 18427 | 18427 |
| 30K | 3.11 mi | 28257+275 | 19799+324 | 19799+324 | 28484 | 19387 | 19387 |
| 35K | 3.11 mi | 28677-420 | 19823-24 | 19823-24 | 31846 | 20425 | 20425 |
| 40K | 3.10 mi | 29368-691 | 20001-178 | 20001-178 | 34871 | 21528 | 21528 |
| Finish(26.22 mi) | 1.37 mi | 29293+75 | 19872+129 | 19872+129 | 29395 | 18638 | 18638 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
29468
Males
20824
M18-39
20824
5K→10K
3.1 - 6.2 mi
Overall
30132
Males
21212
M18-39
21212
10K→15K
6.2 - 9.3 mi
Overall
29468
Males
20824
M18-39
20824
15K→20K
9.3 - 12.4 mi
Overall
27665
Males
19670
M18-39
19670
20K→Half
12.4 - 13.1 mi
Overall
27829
Males
19633
M18-39
19633
Half→25K
13.1 - 15.5 mi
Overall
26071
Males
18427
M18-39
18427
25K→30K
15.5 - 18.6 mi
Overall
28484
Males
19387
M18-39
19387
30K→35K
18.6 - 21.8 mi
Overall
31846
Males
20425
M18-39
20425
35K→40K
21.8 - 24.9 mi
Overall
34871
Males
21528
M18-39
21528
40K→Finish
24.9 - 26.2 mi
Overall
29395
Males
18638
M18-39
18638
Passing Analysis
No position changes recorded for this athlete.
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