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The Course
Half Splits
Theo's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:44 | 8:37 | 3.11 mi | 26:44 | 8:37 | - | |
10K | 52:21 | 8:26 | 3.10 mi | 25:37 | 8:15 | -0:22 | |
15K | 1:19:45 | 8:34 | 3.11 mi | 27:24 | 8:50 | +0:35 | |
20K | 1:46:20 | 8:34 | 3.11 mi | 26:35 | 8:34 | -0:16 | |
Half(13.10 mi) | 1:52:18 | 8:35 | 0.67 mi | 5:58 | 8:54 | +0:20 | |
25K | 2:13:28 | 8:36 | 2.43 mi | 21:10 | 8:42 | -0:12 | |
30K | 2:41:39 | 8:41 | 3.11 mi | 28:11 | 9:05 | +0:23 | |
35K | 3:10:56 | 8:47 | 3.11 mi | 29:17 | 9:26 | +0:21 | |
40K | 3:40:34 | 8:53 | 3.10 mi | 29:38 | 9:33 | +0:07 | |
Finish(26.22 mi) | 3:53:09 | 8:54 | 1.37 mi | 12:35 | 9:14 | -0:19 |
See the rest of Theo's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:15 /mi
Average Pace
8:54 /mi
Slowest Pace
9:33 /mi
Segments
Time at Faster Pace
2:13:28
57% of race
Time at Steady Pace
1:39:41
43% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 21126 | 15520 | 15520 | 19386 | 14400 | 14400 |
| 10K | 3.10 mi | 18156+2970 | 13552+1968 | 13552+1968 | 15887 | 12023 | 12023 |
| 15K | 3.11 mi | 18523-367 | 13776-224 | 13776-224 | 19386 | 14400 | 14400 |
| 20K | 3.11 mi | 18420+103 | 13704+72 | 13704+72 | 18505 | 13775 | 13775 |
| Half(13.10 mi) | 0.67 mi | 18461-41 | 13731-27 | 13731-27 | 19375 | 14261 | 14261 |
| 25K | 2.43 mi | 18226+235 | 13544+187 | 13544+187 | 17511 | 13003 | 13003 |
| 30K | 3.11 mi | 18042+184 | 13365+179 | 13365+179 | 17911 | 13034 | 13034 |
| 35K | 3.11 mi | 17785+257 | 13077+288 | 13077+288 | 17741 | 12535 | 12535 |
| 40K | 3.10 mi | 17568+217 | 12790+287 | 12790+287 | 17617 | 11992 | 11992 |
| Finish(26.22 mi) | 1.37 mi | 17422+146 | 12638+152 | 12638+152 | 16807 | 11435 | 11435 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
19386
Males
14400
M18-39
14400
5K→10K
3.1 - 6.2 mi
Overall
15887
Males
12023
M18-39
12023
10K→15K
6.2 - 9.3 mi
Overall
19386
Males
14400
M18-39
14400
15K→20K
9.3 - 12.4 mi
Overall
18505
Males
13775
M18-39
13775
20K→Half
12.4 - 13.1 mi
Overall
19375
Males
14261
M18-39
14261
Half→25K
13.1 - 15.5 mi
Overall
17511
Males
13003
M18-39
13003
25K→30K
15.5 - 18.6 mi
Overall
17911
Males
13034
M18-39
13034
30K→35K
18.6 - 21.8 mi
Overall
17741
Males
12535
M18-39
12535
35K→40K
21.8 - 24.9 mi
Overall
17617
Males
11992
M18-39
11992
40K→Finish
24.9 - 26.2 mi
Overall
16807
Males
11435
M18-39
11435
Passing Analysis
No position changes recorded for this athlete.
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