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The Course
Half Splits
Rahma's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:06 | 9:42 | 3.11 mi | 30:06 | 9:42 | - | |
10K | 1:00:10 | 9:41 | 3.10 mi | 30:04 | 9:41 | -0:01 | |
15K | 1:30:59 | 9:46 | 3.11 mi | 30:49 | 9:56 | +0:15 | |
20K | 2:01:20 | 9:46 | 3.11 mi | 30:21 | 9:47 | -0:09 | |
Half(13.10 mi) | 2:07:57 | 9:47 | 0.67 mi | 6:37 | 9:52 | +0:05 | |
25K | 2:32:01 | 9:48 | 2.43 mi | 24:04 | 9:53 | +0:01 | |
30K | 3:04:01 | 9:53 | 3.11 mi | 32:00 | 10:18 | +0:25 | |
35K | 3:36:28 | 9:58 | 3.11 mi | 32:27 | 10:27 | +0:09 | |
40K | 4:08:01 | 9:59 | 3.10 mi | 31:33 | 10:10 | -0:17 | |
Finish(26.22 mi) | 4:21:51 | 10:00 | 1.37 mi | 13:50 | 10:09 | -0:01 |
See the rest of Rahma's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:41 /mi
Average Pace
10:00 /mi
Slowest Pace
10:27 /mi
Segments
Time at Faster Pace
3:17:24
75% of race
Time at Steady Pace
1:04:27
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 35347 | 11070 | 11070 | 32061 | 9674 | 9674 |
| 10K | 3.10 mi | 34249+1098 | 10582+488 | 10582+488 | 33333 | 10217 | 10217 |
| 15K | 3.11 mi | 33392+857 | 10212+370 | 10212+370 | 32061 | 9674 | 9674 |
| 20K | 3.11 mi | 32773+619 | 10030+182 | 10030+182 | 31464 | 9604 | 9604 |
| Half(13.10 mi) | 0.67 mi | 32523+250 | 9951+79 | 9951+79 | 29377 | 8791 | 8791 |
| 25K | 2.43 mi | 31558+965 | 9634+317 | 9634+317 | 28477 | 8626 | 8626 |
| 30K | 3.11 mi | 30450+1108 | 9332+302 | 9332+302 | 27699 | 8702 | 8702 |
| 35K | 3.11 mi | 29146+1304 | 9011+321 | 9011+321 | 24727 | 8051 | 8051 |
| 40K | 3.10 mi | 27854+1292 | 8712+299 | 8712+299 | 21998 | 7385 | 7385 |
| Finish(26.22 mi) | 1.37 mi | 27499+355 | 8646+66 | 8646+66 | 24288 | 8382 | 8382 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32061
Females
9674
F18-39
9674
5K→10K
3.1 - 6.2 mi
Overall
33333
Females
10217
F18-39
10217
10K→15K
6.2 - 9.3 mi
Overall
32061
Females
9674
F18-39
9674
15K→20K
9.3 - 12.4 mi
Overall
31464
Females
9604
F18-39
9604
20K→Half
12.4 - 13.1 mi
Overall
29377
Females
8791
F18-39
8791
Half→25K
13.1 - 15.5 mi
Overall
28477
Females
8626
F18-39
8626
25K→30K
15.5 - 18.6 mi
Overall
27699
Females
8702
F18-39
8702
30K→35K
18.6 - 21.8 mi
Overall
24727
Females
8051
F18-39
8051
35K→40K
21.8 - 24.9 mi
Overall
21998
Females
7385
F18-39
7385
40K→Finish
24.9 - 26.2 mi
Overall
24288
Females
8382
F18-39
8382
Passing Analysis
No position changes recorded for this athlete.
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