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The Course
Half Splits
Caroline's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:28 | 10:08 | 3.11 mi | 31:28 | 10:08 | - | |
10K | 1:03:30 | 10:14 | 3.10 mi | 32:02 | 10:19 | +0:11 | |
15K | 1:37:27 | 10:28 | 3.11 mi | 33:57 | 10:56 | +0:37 | |
20K | 2:13:54 | 10:47 | 3.11 mi | 36:27 | 11:44 | +0:48 | |
Half(13.10 mi) | 2:23:15 | 10:57 | 0.67 mi | 9:21 | 13:56 | +2:12 | |
25K | 2:55:32 | 11:18 | 2.43 mi | 32:17 | 13:16 | -0:40 | |
30K | 3:37:33 | 11:41 | 3.11 mi | 42:01 | 13:32 | +0:16 | |
35K | 4:15:50 | 11:46 | 3.11 mi | 38:17 | 12:20 | -1:12 | |
40K | 4:57:49 | 11:59 | 3.10 mi | 41:59 | 13:31 | +1:11 | |
Finish(26.22 mi) | 5:15:07 | 12:02 | 1.37 mi | 17:18 | 12:42 | -0:49 |
See the rest of Caroline's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:08 /mi
Average Pace
12:02 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
2:13:54
42% of race
Time at Steady Pace
1:27:52
28% of race
Time at Slower Pace
1:33:21
30% of race
Average Pace: 12:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40064 | 13427 | 13427 | 41027 | 14104 | 14104 |
| 10K | 3.10 mi | 39656+408 | 13228+199 | 13228+199 | 39477 | 13179 | 13179 |
| 15K | 3.11 mi | 40093-437 | 13489-261 | 13489-261 | 41027 | 14104 | 14104 |
| 20K | 3.11 mi | 42000-1907 | 14619-1130 | 14619-1130 | 46410 | 17426 | 17426 |
| Half(13.10 mi) | 0.67 mi | 43044-1044 | 15231-612 | 15231-612 | 53367 | 22001 | 22001 |
| 25K | 2.43 mi | 44402-1358 | 16134-903 | 16134-903 | 48591 | 19103 | 19103 |
| 30K | 3.11 mi | 45060-658 | 16654-520 | 16654-520 | 46945 | 18469 | 18469 |
| 35K | 3.11 mi | 43701+1359 | 16103+551 | 16103+551 | 36835 | 13787 | 13787 |
| 40K | 3.10 mi | 43972-271 | 16415-312 | 16415-312 | 45427 | 18403 | 18403 |
| Finish(26.22 mi) | 1.37 mi | 43978-6 | 16470-55 | 16470-55 | 44558 | 17897 | 17897 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41027
Females
14104
F18-39
14104
5K→10K
3.1 - 6.2 mi
Overall
39477
Females
13179
F18-39
13179
10K→15K
6.2 - 9.3 mi
Overall
41027
Females
14104
F18-39
14104
15K→20K
9.3 - 12.4 mi
Overall
46410
Females
17426
F18-39
17426
20K→Half
12.4 - 13.1 mi
Overall
53367
Females
22001
F18-39
22001
Half→25K
13.1 - 15.5 mi
Overall
48591
Females
19103
F18-39
19103
25K→30K
15.5 - 18.6 mi
Overall
46945
Females
18469
F18-39
18469
30K→35K
18.6 - 21.8 mi
Overall
36835
Females
13787
F18-39
13787
35K→40K
21.8 - 24.9 mi
Overall
45427
Females
18403
F18-39
18403
40K→Finish
24.9 - 26.2 mi
Overall
44558
Females
17897
F18-39
17897
Passing Analysis
No position changes recorded for this athlete.
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