Abdullah Kizito

Bib: 2712 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Top 13%

Gender (Male)

#0 / 33594

Top 18%

Masters (Masters Men)

#0 / 16876

Top 16%

Division (M40-44)

#0 / 4826

Top 22%

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

7:51/mi

24:22

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

7:49/mi

48:39

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

7:40/mi

1:12:28

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

8:31/mi

1:38:54

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

7:35/mi

1:43:59

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

7:40/mi

2:02:39

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

7:34/mi

2:26:09

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

7:27/mi

2:49:17

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

7:27/mi

3:12:24

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

7:17/mi

3:22:19

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

1:43:597:57 /mi+5.4%

2nd Half

1:38:207:30 /mi✓ faster

Negative split — 5.4% faster in the second half

AI Race Performance Report

Abdullah's race, broken down like a coach

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	24:22	7:51	3.11 mi	24:22	7:51	-
10K	48:39	7:50	3.10 mi	24:17	7:49	-0:02
15K	1:12:28	7:47	3.11 mi	23:49	7:40	-0:09
20K	1:38:54	7:58	3.11 mi	26:26	8:31	+0:51
Half(13.10 mi)	1:43:59	7:57	0.67 mi	5:05	7:35	-0:56
25K	2:02:39	7:54	2.43 mi	18:40	7:40	+0:05
30K	2:26:09	7:51	3.11 mi	23:30	7:34	-0:06
35K	2:49:17	7:48	3.11 mi	23:08	7:27	-0:07
40K	3:12:24	7:45	3.10 mi	23:07	7:27	0:00
Finish(26.22 mi)	3:22:19	7:44	1.37 mi	9:55	7:17	-0:10

Trend:

Faster pace

Steady pace

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Checkpoints & Pacing

Pace Line

Fastest Pace

7:17 /mi

Average Pace

7:43 /mi

Slowest Pace

8:31 /mi

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Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

2:55:53

87% of race

Time at Steady Pace

26:26

13% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:43 /mi

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Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M40-44	Seg. Overall	Seg. Males	Seg. M40-44
5K	3.11 mi	12246	9562	9562	8325	6949	6949
10K	3.10 mi	11474+772	9042+520	9042+520	10879	8649	8649
15K	3.11 mi	10258+1216	8242+800	8242+800	8325	6949	6949
20K	3.11 mi	12090-1832	9432-1190	9432-1190	18019	13432	13432
Half(13.10 mi)	0.67 mi	11726+364	9189+243	9189+243	7457	6332	6332
25K	2.43 mi	11002+724	8692+497	8692+497	8505	6981	6981
30K	3.11 mi	9934+1068	7952+740	7952+740	6357	5420	5420
35K	3.11 mi	8808+1126	7164+788	7164+788	4771	4158	4158
40K	3.10 mi	7896+912	6456+708	6456+708	4305	3691	3691
Finish(26.22 mi)	1.37 mi	7575+321	6208+248	6208+248	3857	3307	3307

3307

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing