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The Course
Half Splits
Melissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:39 | 9:33 | 3.11 mi | 29:39 | 9:33 | - | |
10K | 59:06 | 9:31 | 3.10 mi | 29:27 | 9:29 | -0:04 | |
15K | 1:29:39 | 9:38 | 3.11 mi | 30:33 | 9:50 | +0:21 | |
20K | 1:59:49 | 9:39 | 3.11 mi | 30:10 | 9:43 | -0:07 | |
Half(13.10 mi) | 2:06:26 | 9:40 | 0.67 mi | 6:37 | 9:52 | +0:09 | |
25K | 2:30:32 | 9:42 | 2.43 mi | 24:06 | 9:54 | +0:02 | |
30K | 3:02:02 | 9:46 | 3.11 mi | 31:30 | 10:09 | +0:15 | |
35K | 3:34:22 | 9:52 | 3.11 mi | 32:20 | 10:25 | +0:16 | |
40K | 4:06:15 | 9:55 | 3.10 mi | 31:53 | 10:16 | -0:09 | |
Finish(26.22 mi) | 4:20:04 | 9:56 | 1.37 mi | 13:49 | 10:08 | -0:08 |
See the rest of Melissa's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
9:56 /mi
Slowest Pace
10:25 /mi
Segments
Time at Faster Pace
2:30:32
58% of race
Time at Steady Pace
1:49:32
42% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33819 | 10387 | 10387 | 31244 | 9326 | 9326 |
| 10K | 3.10 mi | 32488+1331 | 9836+551 | 9836+551 | 31258 | 9360 | 9360 |
| 15K | 3.11 mi | 31933+555 | 9606+230 | 9606+230 | 31244 | 9326 | 9326 |
| 20K | 3.11 mi | 31527+406 | 9468+138 | 9468+138 | 30916 | 9345 | 9345 |
| Half(13.10 mi) | 0.67 mi | 31341+186 | 9418+50 | 9418+50 | 29371 | 8785 | 8785 |
| 25K | 2.43 mi | 30650+691 | 9236+182 | 9236+182 | 28579 | 8665 | 8665 |
| 30K | 3.11 mi | 29520+1130 | 8926+310 | 8926+310 | 26530 | 8216 | 8216 |
| 35K | 3.11 mi | 28281+1239 | 8668+258 | 8668+258 | 24489 | 7937 | 7937 |
| 40K | 3.10 mi | 27178+1103 | 8447+221 | 8447+221 | 22721 | 7704 | 7704 |
| Finish(26.22 mi) | 1.37 mi | 26903+275 | 8412+35 | 8412+35 | 24174 | 8331 | 8331 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31244
Females
9326
F18-39
9326
5K→10K
3.1 - 6.2 mi
Overall
31258
Females
9360
F18-39
9360
10K→15K
6.2 - 9.3 mi
Overall
31244
Females
9326
F18-39
9326
15K→20K
9.3 - 12.4 mi
Overall
30916
Females
9345
F18-39
9345
20K→Half
12.4 - 13.1 mi
Overall
29371
Females
8785
F18-39
8785
Half→25K
13.1 - 15.5 mi
Overall
28579
Females
8665
F18-39
8665
25K→30K
15.5 - 18.6 mi
Overall
26530
Females
8216
F18-39
8216
30K→35K
18.6 - 21.8 mi
Overall
24489
Females
7937
F18-39
7937
35K→40K
21.8 - 24.9 mi
Overall
22721
Females
7704
F18-39
7704
40K→Finish
24.9 - 26.2 mi
Overall
24174
Females
8331
F18-39
8331
Passing Analysis
No position changes recorded for this athlete.
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