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The Course
Half Splits
Karen's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:17 | 10:05 | 3.11 mi | 31:17 | 10:05 | - | |
10K | 1:00:40 | 9:46 | 3.10 mi | 29:23 | 9:28 | -0:37 | |
15K | 1:31:24 | 9:49 | 3.11 mi | 30:44 | 9:54 | +0:26 | |
20K | 2:00:24 | 9:42 | 3.11 mi | 29:00 | 9:21 | -0:33 | |
Half(13.10 mi) | 2:07:08 | 9:43 | 0.67 mi | 6:44 | 10:03 | +0:42 | |
25K | 2:34:11 | 9:56 | 2.43 mi | 27:03 | 11:07 | +1:04 | |
30K | 3:04:13 | 9:53 | 3.11 mi | 30:02 | 9:41 | -1:26 | |
35K | 3:34:26 | 9:52 | 3.11 mi | 30:13 | 9:44 | +0:03 | |
40K | 4:04:42 | 9:51 | 3.10 mi | 30:16 | 9:45 | +0:01 | |
Finish(26.22 mi) | 4:17:34 | 9:50 | 1.37 mi | 12:52 | 9:27 | -0:18 |
See the rest of Karen's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
9:50 /mi
Slowest Pace
11:07 /mi
Segments
Time at Faster Pace
3:50:31
89% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
27:03
11% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F60-64 | Seg. Overall | Seg. Females | Seg. F60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39417 | 13098 | 13098 | 31790 | 9551 | 9551 |
| 10K | 3.10 mi | 35043+4374 | 10949+2149 | 10949+2149 | 30990 | 9240 | 9240 |
| 15K | 3.11 mi | 33835+1208 | 10415+534 | 10415+534 | 31790 | 9551 | 9551 |
| 20K | 3.11 mi | 31994+1841 | 9686+729 | 9686+729 | 27571 | 7924 | 7924 |
| Half(13.10 mi) | 0.67 mi | 31881+113 | 9657+29 | 9657+29 | 30830 | 9423 | 9423 |
| 25K | 2.43 mi | 32911-1030 | 10224-567 | 10224-567 | 37676 | 13074 | 13074 |
| 30K | 3.11 mi | 30556+2355 | 9375+849 | 9375+849 | 23160 | 6828 | 6828 |
| 35K | 3.11 mi | 28304+2252 | 8679+696 | 8679+696 | 19949 | 6068 | 6068 |
| 40K | 3.10 mi | 26624+1680 | 8227+452 | 8227+452 | 19082 | 6178 | 6178 |
| Finish(26.22 mi) | 1.37 mi | 26039+585 | 8059+168 | 8059+168 | 18537 | 6011 | 6011 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31790
Females
9551
F60-64
9551
5K→10K
3.1 - 6.2 mi
Overall
30990
Females
9240
F60-64
9240
10K→15K
6.2 - 9.3 mi
Overall
31790
Females
9551
F60-64
9551
15K→20K
9.3 - 12.4 mi
Overall
27571
Females
7924
F60-64
7924
20K→Half
12.4 - 13.1 mi
Overall
30830
Females
9423
F60-64
9423
Half→25K
13.1 - 15.5 mi
Overall
37676
Females
13074
F60-64
13074
25K→30K
15.5 - 18.6 mi
Overall
23160
Females
6828
F60-64
6828
30K→35K
18.6 - 21.8 mi
Overall
19949
Females
6068
F60-64
6068
35K→40K
21.8 - 24.9 mi
Overall
19082
Females
6178
F60-64
6178
40K→Finish
24.9 - 26.2 mi
Overall
18537
Females
6011
F60-64
6011
Passing Analysis
No position changes recorded for this athlete.
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