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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:18 | 10:05 | 3.11 mi | 31:18 | 10:05 | - | |
10K | 1:02:32 | 10:04 | 3.10 mi | 31:14 | 10:04 | -0:01 | |
15K | 1:36:30 | 10:22 | 3.11 mi | 33:58 | 10:56 | +0:52 | |
20K | 2:12:14 | 10:39 | 3.11 mi | 35:44 | 11:31 | +0:35 | |
Half(13.10 mi) | 2:20:17 | 10:43 | 0.67 mi | 8:03 | 12:00 | +0:29 | |
25K | 2:49:53 | 10:57 | 2.43 mi | 29:36 | 12:10 | +0:10 | |
30K | 3:32:17 | 11:24 | 3.11 mi | 42:24 | 13:39 | +1:29 | |
35K | 4:16:27 | 11:48 | 3.11 mi | 44:10 | 14:13 | +0:34 | |
40K | 4:58:49 | 12:02 | 3.10 mi | 42:22 | 13:39 | -0:34 | |
Finish(26.22 mi) | 5:17:05 | 12:07 | 1.37 mi | 18:16 | 13:24 | -0:15 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:04 /mi
Average Pace
12:06 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
1:36:30
30% of race
Time at Steady Pace
1:13:23
23% of race
Time at Slower Pace
2:27:12
46% of race
Average Pace: 12:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39474 | 26299 | 26299 | 41064 | 26888 | 26888 |
| 10K | 3.10 mi | 38043+1431 | 25586+713 | 25586+713 | 36982 | 25019 | 25019 |
| 15K | 3.11 mi | 39106-1063 | 26065-479 | 26065-479 | 41064 | 26888 | 26888 |
| 20K | 3.11 mi | 40901-1795 | 26845-780 | 26845-780 | 45133 | 28379 | 28379 |
| Half(13.10 mi) | 0.67 mi | 41175-274 | 26930-85 | 26930-85 | 45695 | 28323 | 28323 |
| 25K | 2.43 mi | 41632-457 | 27015-85 | 27015-85 | 43717 | 27367 | 27367 |
| 30K | 3.11 mi | 43089-1457 | 27480-465 | 27480-465 | 47533 | 28667 | 28667 |
| 35K | 3.11 mi | 43885-796 | 27631-151 | 27631-151 | 47162 | 28034 | 28034 |
| 40K | 3.10 mi | 44221-336 | 27626+5 | 27626+5 | 46165 | 27347 | 27347 |
| Finish(26.22 mi) | 1.37 mi | 44446-225 | 27661-35 | 27661-35 | 48531 | 28490 | 28490 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
41064
Males
26888
M50-54
26888
5K→10K
3.1 - 6.2 mi
Overall
36982
Males
25019
M50-54
25019
10K→15K
6.2 - 9.3 mi
Overall
41064
Males
26888
M50-54
26888
15K→20K
9.3 - 12.4 mi
Overall
45133
Males
28379
M50-54
28379
20K→Half
12.4 - 13.1 mi
Overall
45695
Males
28323
M50-54
28323
Half→25K
13.1 - 15.5 mi
Overall
43717
Males
27367
M50-54
27367
25K→30K
15.5 - 18.6 mi
Overall
47533
Males
28667
M50-54
28667
30K→35K
18.6 - 21.8 mi
Overall
47162
Males
28034
M50-54
28034
35K→40K
21.8 - 24.9 mi
Overall
46165
Males
27347
M50-54
27347
40K→Finish
24.9 - 26.2 mi
Overall
48531
Males
28490
M50-54
28490
Passing Analysis
No position changes recorded for this athlete.
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