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The Course
Half Splits
Alfie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:30 | 11:26 | 3.11 mi | 35:30 | 11:26 | - | |
10K | 1:09:59 | 11:16 | 3.10 mi | 34:29 | 11:06 | -0:20 | |
15K | 1:44:37 | 11:14 | 3.11 mi | 34:38 | 11:09 | +0:03 | |
20K | 2:18:13 | 11:08 | 3.11 mi | 33:36 | 10:49 | -0:20 | |
Half(13.10 mi) | 2:25:49 | 11:08 | 0.67 mi | 7:36 | 11:20 | +0:31 | |
25K | 2:54:00 | 11:13 | 2.43 mi | 28:11 | 11:35 | +0:15 | |
30K | 3:31:12 | 11:20 | 3.11 mi | 37:12 | 11:59 | +0:24 | |
35K | 4:13:54 | 11:41 | 3.11 mi | 42:42 | 13:45 | +1:46 | |
40K | 4:57:11 | 11:58 | 3.10 mi | 43:17 | 13:56 | +0:11 | |
Finish(26.22 mi) | 5:12:10 | 11:55 | 1.37 mi | 14:59 | 11:00 | -2:56 |
See the rest of Alfie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:55 /mi
Slowest Pace
13:56 /mi
Segments
Time at Faster Pace
33:36
11% of race
Time at Steady Pace
2:35:23
50% of race
Time at Slower Pace
2:03:11
39% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 51281 | 31146 | 31146 | 42798 | 27674 | 27674 |
| 10K | 3.10 mi | 48833+2448 | 30222+924 | 30222+924 | 46314 | 29212 | 29212 |
| 15K | 3.11 mi | 46611+2222 | 29332+890 | 29332+890 | 42798 | 27674 | 27674 |
| 20K | 3.11 mi | 44866+1745 | 28575+757 | 28575+757 | 40327 | 26296 | 26296 |
| Half(13.10 mi) | 0.67 mi | 44632+234 | 28445+130 | 28445+130 | 41392 | 26532 | 26532 |
| 25K | 2.43 mi | 43654+978 | 27911+534 | 27911+534 | 40690 | 26000 | 26000 |
| 30K | 3.11 mi | 42626+1028 | 27263+648 | 27263+648 | 38902 | 24682 | 24682 |
| 35K | 3.11 mi | 43088-462 | 27246+17 | 27246+17 | 44859 | 26956 | 26956 |
| 40K | 3.10 mi | 43811-723 | 27433-187 | 27433-187 | 47808 | 28124 | 28124 |
| Finish(26.22 mi) | 1.37 mi | 43253+558 | 27124+309 | 27124+309 | 31431 | 19735 | 19735 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42798
Males
27674
M18-39
27674
5K→10K
3.1 - 6.2 mi
Overall
46314
Males
29212
M18-39
29212
10K→15K
6.2 - 9.3 mi
Overall
42798
Males
27674
M18-39
27674
15K→20K
9.3 - 12.4 mi
Overall
40327
Males
26296
M18-39
26296
20K→Half
12.4 - 13.1 mi
Overall
41392
Males
26532
M18-39
26532
Half→25K
13.1 - 15.5 mi
Overall
40690
Males
26000
M18-39
26000
25K→30K
15.5 - 18.6 mi
Overall
38902
Males
24682
M18-39
24682
30K→35K
18.6 - 21.8 mi
Overall
44859
Males
26956
M18-39
26956
35K→40K
21.8 - 24.9 mi
Overall
47808
Males
28124
M18-39
28124
40K→Finish
24.9 - 26.2 mi
Overall
31431
Males
19735
M18-39
19735
Passing Analysis
No position changes recorded for this athlete.
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