Race Timeline
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The Course
Half Splits
Tom's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 23:43 | 7:39 | 3.11 mi | 23:43 | 7:39 | - | |
10K | 48:15 | 7:46 | 3.10 mi | 24:32 | 7:54 | +0:15 | |
15K | 1:14:12 | 7:58 | 3.11 mi | 25:57 | 8:22 | +0:28 | |
20K | 1:42:09 | 8:14 | 3.11 mi | 27:57 | 9:00 | +0:38 | |
Half(13.10 mi) | 1:48:30 | 8:18 | 0.67 mi | 6:21 | 9:28 | +0:28 | |
25K | 2:13:20 | 8:35 | 2.43 mi | 24:50 | 10:12 | +0:44 | |
30K | 2:47:56 | 9:01 | 3.11 mi | 34:36 | 11:09 | +0:57 | |
35K | 3:34:43 | 9:53 | 3.11 mi | 46:47 | 15:04 | +3:55 | |
40K | 4:13:19 | 10:12 | 3.10 mi | 38:36 | 12:26 | -2:38 | |
Finish(26.22 mi) | 4:26:14 | 10:10 | 1.37 mi | 12:55 | 9:29 | -2:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:39 /mi
Average Pace
10:10 /mi
Slowest Pace
15:04 /mi
Segments
Time at Faster Pace
1:14:12
28% of race
Time at Steady Pace
1:12:03
27% of race
Time at Slower Pace
1:59:59
45% of race
Average Pace: 10:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 10139 | 8178 | 8178 | 14858 | 11384 | 11384 |
| 10K | 3.10 mi | 10855-716 | 8645-467 | 8645-467 | 11757 | 9220 | 9220 |
| 15K | 3.11 mi | 12033-1178 | 9407-762 | 9407-762 | 14858 | 11384 | 11384 |
| 20K | 3.11 mi | 15161-3128 | 11545-2138 | 11545-2138 | 23605 | 17120 | 17120 |
| Half(13.10 mi) | 0.67 mi | 15634-473 | 11858-313 | 11858-313 | 25790 | 18435 | 18435 |
| 25K | 2.43 mi | 18138-2504 | 13484-1626 | 13484-1626 | 30842 | 21110 | 21110 |
| 30K | 3.11 mi | 21608-3470 | 15700-2216 | 15700-2216 | 33570 | 22045 | 22045 |
| 35K | 3.11 mi | 28400-6792 | 19649-3949 | 19649-3949 | 50797 | 29689 | 29689 |
| 40K | 3.10 mi | 29691-1291 | 20185-536 | 20185-536 | 38440 | 23371 | 23371 |
| Finish(26.22 mi) | 1.37 mi | 28984+707 | 19697+488 | 19697+488 | 18783 | 12661 | 12661 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
14858
Males
11384
M18-39
11384
5K→10K
3.1 - 6.2 mi
Overall
11757
Males
9220
M18-39
9220
10K→15K
6.2 - 9.3 mi
Overall
14858
Males
11384
M18-39
11384
15K→20K
9.3 - 12.4 mi
Overall
23605
Males
17120
M18-39
17120
20K→Half
12.4 - 13.1 mi
Overall
25790
Males
18435
M18-39
18435
Half→25K
13.1 - 15.5 mi
Overall
30842
Males
21110
M18-39
21110
25K→30K
15.5 - 18.6 mi
Overall
33570
Males
22045
M18-39
22045
30K→35K
18.6 - 21.8 mi
Overall
50797
Males
29689
M18-39
29689
35K→40K
21.8 - 24.9 mi
Overall
38440
Males
23371
M18-39
23371
40K→Finish
24.9 - 26.2 mi
Overall
18783
Males
12661
M18-39
12661
Passing Analysis
No position changes recorded for this athlete.
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