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The Course
Half Splits
Louise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:30 | 9:50 | 3.11 mi | 30:30 | 9:50 | - | |
10K | 1:01:17 | 9:52 | 3.10 mi | 30:47 | 9:55 | +0:05 | |
15K | 1:35:57 | 10:18 | 3.11 mi | 34:40 | 11:10 | +1:15 | |
20K | 2:13:36 | 10:46 | 3.11 mi | 37:39 | 12:08 | +0:58 | |
Half(13.10 mi) | 2:22:13 | 10:52 | 0.67 mi | 8:37 | 12:51 | +0:43 | |
25K | 2:52:54 | 11:08 | 2.43 mi | 30:41 | 12:36 | -0:15 | |
30K | 3:40:11 | 11:49 | 3.11 mi | 47:17 | 15:14 | +2:38 | |
35K | 4:31:25 | 12:29 | 3.11 mi | 51:14 | 16:30 | +1:16 | |
40K | 5:15:55 | 12:43 | 3.10 mi | 44:30 | 14:20 | -2:10 | |
Finish(26.22 mi) | 5:34:57 | 12:48 | 1.37 mi | 19:02 | 13:58 | -0:22 |
See the rest of Louise's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
12:47 /mi
Slowest Pace
16:30 /mi
Segments
Time at Faster Pace
1:35:57
29% of race
Time at Steady Pace
1:16:57
23% of race
Time at Slower Pace
2:42:03
48% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36796 | 11799 | 11799 | 42913 | 15132 | 15132 |
| 10K | 3.10 mi | 36035+761 | 11426+373 | 11426+373 | 35607 | 11258 | 11258 |
| 15K | 3.11 mi | 38569-2534 | 12717-1291 | 12717-1291 | 42913 | 15132 | 15132 |
| 20K | 3.11 mi | 41798-3229 | 14504-1787 | 14504-1787 | 48352 | 18612 | 18612 |
| Half(13.10 mi) | 0.67 mi | 42412-614 | 14883-379 | 14883-379 | 49723 | 19702 | 19702 |
| 25K | 2.43 mi | 43125-713 | 15393-510 | 15393-510 | 45800 | 17481 | 17481 |
| 30K | 3.11 mi | 45922-2797 | 17179-1786 | 17179-1786 | 53347 | 22157 | 22157 |
| 35K | 3.11 mi | 47912-1990 | 18475-1296 | 18475-1296 | 55118 | 23429 | 23429 |
| 40K | 3.10 mi | 48213-301 | 18770-295 | 18770-295 | 49819 | 20658 | 20658 |
| Finish(26.22 mi) | 1.37 mi | 48389-176 | 18910-140 | 18910-140 | 51078 | 21327 | 21327 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42913
Females
15132
F18-39
15132
5K→10K
3.1 - 6.2 mi
Overall
35607
Females
11258
F18-39
11258
10K→15K
6.2 - 9.3 mi
Overall
42913
Females
15132
F18-39
15132
15K→20K
9.3 - 12.4 mi
Overall
48352
Females
18612
F18-39
18612
20K→Half
12.4 - 13.1 mi
Overall
49723
Females
19702
F18-39
19702
Half→25K
13.1 - 15.5 mi
Overall
45800
Females
17481
F18-39
17481
25K→30K
15.5 - 18.6 mi
Overall
53347
Females
22157
F18-39
22157
30K→35K
18.6 - 21.8 mi
Overall
55118
Females
23429
F18-39
23429
35K→40K
21.8 - 24.9 mi
Overall
49819
Females
20658
F18-39
20658
40K→Finish
24.9 - 26.2 mi
Overall
51078
Females
21327
F18-39
21327
Passing Analysis
No position changes recorded for this athlete.
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