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The Course
Half Splits
Sarah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:07 | 10:40 | 3.11 mi | 33:07 | 10:40 | - | |
10K | 1:07:30 | 10:52 | 3.10 mi | 34:23 | 11:05 | +0:25 | |
15K | 1:42:51 | 11:03 | 3.11 mi | 35:21 | 11:23 | +0:18 | |
20K | 2:18:28 | 11:09 | 3.11 mi | 35:37 | 11:28 | +0:05 | |
Half(13.10 mi) | 2:26:13 | 11:10 | 0.67 mi | 7:45 | 11:33 | +0:05 | |
25K | 2:55:17 | 11:18 | 2.43 mi | 29:04 | 11:56 | +0:23 | |
30K | 3:36:52 | 11:39 | 3.11 mi | 41:35 | 13:24 | +1:28 | |
35K | 4:23:11 | 12:07 | 3.11 mi | 46:19 | 14:55 | +1:31 | |
40K | 5:05:20 | 12:18 | 3.10 mi | 42:09 | 13:35 | -1:20 | |
Finish(26.22 mi) | 5:24:11 | 12:23 | 1.37 mi | 18:51 | 13:50 | +0:15 |
See the rest of Sarah's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:40 /mi
Average Pace
12:22 /mi
Slowest Pace
14:55 /mi
Segments
Time at Faster Pace
1:07:30
21% of race
Time at Steady Pace
1:47:47
33% of race
Time at Slower Pace
2:28:54
46% of race
Average Pace: 12:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 45331 | 16419 | 16419 | 44525 | 16041 | 16041 |
| 10K | 3.10 mi | 45699-368 | 16642-223 | 16642-223 | 46079 | 16902 | 16902 |
| 15K | 3.11 mi | 45148+551 | 16337+305 | 16337+305 | 44525 | 16041 | 16041 |
| 20K | 3.11 mi | 45022+126 | 16344-7 | 16344-7 | 44919 | 16571 | 16571 |
| Half(13.10 mi) | 0.67 mi | 44865+157 | 16263+81 | 16263+81 | 43084 | 15811 | 15811 |
| 25K | 2.43 mi | 44263+602 | 16055+208 | 16055+208 | 42706 | 15738 | 15738 |
| 30K | 3.11 mi | 44800-537 | 16514-459 | 16514-459 | 46316 | 18124 | 18124 |
| 35K | 3.11 mi | 45832-1032 | 17293-779 | 17293-779 | 50221 | 20731 | 20731 |
| 40K | 3.10 mi | 45813+19 | 17411-118 | 17411-118 | 45754 | 18557 | 18557 |
| Finish(26.22 mi) | 1.37 mi | 46028-215 | 17575-164 | 17575-164 | 50527 | 21039 | 21039 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
44525
Females
16041
F18-39
16041
5K→10K
3.1 - 6.2 mi
Overall
46079
Females
16902
F18-39
16902
10K→15K
6.2 - 9.3 mi
Overall
44525
Females
16041
F18-39
16041
15K→20K
9.3 - 12.4 mi
Overall
44919
Females
16571
F18-39
16571
20K→Half
12.4 - 13.1 mi
Overall
43084
Females
15811
F18-39
15811
Half→25K
13.1 - 15.5 mi
Overall
42706
Females
15738
F18-39
15738
25K→30K
15.5 - 18.6 mi
Overall
46316
Females
18124
F18-39
18124
30K→35K
18.6 - 21.8 mi
Overall
50221
Females
20731
F18-39
20731
35K→40K
21.8 - 24.9 mi
Overall
45754
Females
18557
F18-39
18557
40K→Finish
24.9 - 26.2 mi
Overall
50527
Females
21039
F18-39
21039
Passing Analysis
No position changes recorded for this athlete.
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