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The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:51 | 3.11 mi | 30:34 | 9:51 | - | |
10K | 1:00:46 | 9:47 | 3.10 mi | 30:12 | 9:44 | -0:07 | |
15K | 1:31:50 | 9:52 | 3.11 mi | 31:04 | 10:00 | +0:16 | |
20K | 2:04:34 | 10:02 | 3.11 mi | 32:44 | 10:33 | +0:33 | |
Half(13.10 mi) | 2:11:41 | 10:04 | 0.67 mi | 7:07 | 10:37 | +0:04 | |
25K | 2:39:03 | 10:15 | 2.43 mi | 27:22 | 11:15 | +0:38 | |
30K | 3:16:41 | 10:34 | 3.11 mi | 37:38 | 12:07 | +0:52 | |
35K | 3:55:08 | 10:49 | 3.11 mi | 38:27 | 12:23 | +0:16 | |
40K | 4:30:05 | 10:52 | 3.10 mi | 34:57 | 11:15 | -1:08 | |
Finish(26.22 mi) | 4:44:28 | 10:52 | 1.37 mi | 14:23 | 10:33 | -0:42 |
See the rest of Andy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:51 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
1:31:50
32% of race
Time at Steady Pace
54:14
19% of race
Time at Slower Pace
2:18:24
49% of race
Average Pace: 10:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36972 | 25051 | 25051 | 32765 | 22750 | 22750 |
| 10K | 3.10 mi | 35201+1771 | 24137+914 | 24137+914 | 33731 | 23278 | 23278 |
| 15K | 3.11 mi | 34255+946 | 23600+537 | 23600+537 | 32765 | 22750 | 22750 |
| 20K | 3.11 mi | 35232-977 | 24044-444 | 24044-444 | 38131 | 25224 | 25224 |
| Half(13.10 mi) | 0.67 mi | 35171+61 | 23986+58 | 23986+58 | 35783 | 23896 | 23896 |
| 25K | 2.43 mi | 35744-573 | 24147-161 | 24147-161 | 38502 | 24961 | 24961 |
| 30K | 3.11 mi | 36633-889 | 24407-260 | 24407-260 | 39659 | 25039 | 25039 |
| 35K | 3.11 mi | 36710-77 | 24234+173 | 24234+173 | 37136 | 23175 | 23175 |
| 40K | 3.10 mi | 35689+1021 | 23498+736 | 23498+736 | 29779 | 18857 | 18857 |
| Finish(26.22 mi) | 1.37 mi | 35181+508 | 23138+360 | 23138+360 | 27606 | 17709 | 17709 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
32765
Males
22750
M45-49
22750
5K→10K
3.1 - 6.2 mi
Overall
33731
Males
23278
M45-49
23278
10K→15K
6.2 - 9.3 mi
Overall
32765
Males
22750
M45-49
22750
15K→20K
9.3 - 12.4 mi
Overall
38131
Males
25224
M45-49
25224
20K→Half
12.4 - 13.1 mi
Overall
35783
Males
23896
M45-49
23896
Half→25K
13.1 - 15.5 mi
Overall
38502
Males
24961
M45-49
24961
25K→30K
15.5 - 18.6 mi
Overall
39659
Males
25039
M45-49
25039
30K→35K
18.6 - 21.8 mi
Overall
37136
Males
23175
M45-49
23175
35K→40K
21.8 - 24.9 mi
Overall
29779
Males
18857
M45-49
18857
40K→Finish
24.9 - 26.2 mi
Overall
27606
Males
17709
M45-49
17709
Passing Analysis
No position changes recorded for this athlete.
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