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The Course
Half Splits
Alicja's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:32 | 10:48 | 3.11 mi | 33:32 | 10:48 | - | |
10K | 1:07:03 | 10:48 | 3.10 mi | 33:31 | 10:48 | 0:00 | |
15K | 1:42:07 | 10:58 | 3.11 mi | 35:04 | 11:18 | +0:30 | |
20K | 2:16:28 | 10:59 | 3.11 mi | 34:21 | 11:04 | -0:14 | |
Half(13.10 mi) | 2:24:17 | 11:01 | 0.67 mi | 7:49 | 11:39 | +0:35 | |
25K | 2:58:12 | 11:29 | 2.43 mi | 33:55 | 13:56 | +2:17 | |
30K | 3:39:02 | 11:45 | 3.11 mi | 40:50 | 13:09 | -0:47 | |
35K | 4:22:39 | 12:05 | 3.11 mi | 43:37 | 14:03 | +0:54 | |
40K | 5:03:12 | 12:12 | 3.10 mi | 40:33 | 13:04 | -0:59 | |
Finish(26.22 mi) | 5:21:37 | 12:17 | 1.37 mi | 18:25 | 13:31 | +0:27 |
See the rest of Alicja's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:48 /mi
Average Pace
12:17 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
2:24:17
45% of race
Time at Steady Pace
1:39:48
31% of race
Time at Slower Pace
1:17:32
24% of race
Average Pace: 12:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 46547 | 17137 | 17137 | 43843 | 15647 | 15647 |
| 10K | 3.10 mi | 45040+1507 | 16269+868 | 16269+868 | 43895 | 15615 | 15615 |
| 15K | 3.11 mi | 44502+538 | 15959+310 | 15959+310 | 43843 | 15647 | 15647 |
| 20K | 3.11 mi | 43738+764 | 15600+359 | 15600+359 | 42155 | 14999 | 14999 |
| Half(13.10 mi) | 0.67 mi | 43718+20 | 15614-14 | 15614-14 | 43656 | 16117 | 16117 |
| 25K | 2.43 mi | 45631-1913 | 16869-1255 | 16869-1255 | 50958 | 20524 | 20524 |
| 30K | 3.11 mi | 45555+76 | 16947-78 | 16947-78 | 45147 | 17479 | 17479 |
| 35K | 3.11 mi | 45691-136 | 17213-266 | 17213-266 | 46285 | 18617 | 18617 |
| 40K | 3.10 mi | 45309+382 | 17147+66 | 17147+66 | 42698 | 17011 | 17011 |
| Finish(26.22 mi) | 1.37 mi | 45487-178 | 17277-130 | 17277-130 | 49048 | 20249 | 20249 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
43843
Females
15647
F18-39
15647
5K→10K
3.1 - 6.2 mi
Overall
43895
Females
15615
F18-39
15615
10K→15K
6.2 - 9.3 mi
Overall
43843
Females
15647
F18-39
15647
15K→20K
9.3 - 12.4 mi
Overall
42155
Females
14999
F18-39
14999
20K→Half
12.4 - 13.1 mi
Overall
43656
Females
16117
F18-39
16117
Half→25K
13.1 - 15.5 mi
Overall
50958
Females
20524
F18-39
20524
25K→30K
15.5 - 18.6 mi
Overall
45147
Females
17479
F18-39
17479
30K→35K
18.6 - 21.8 mi
Overall
46285
Females
18617
F18-39
18617
35K→40K
21.8 - 24.9 mi
Overall
42698
Females
17011
F18-39
17011
40K→Finish
24.9 - 26.2 mi
Overall
49048
Females
20249
F18-39
20249
Passing Analysis
No position changes recorded for this athlete.
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