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The Course
Half Splits
Amy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:48 | 3.11 mi | 30:24 | 9:48 | - | |
10K | 1:02:01 | 9:59 | 3.10 mi | 31:37 | 10:11 | +0:23 | |
15K | 1:33:19 | 10:01 | 3.11 mi | 31:18 | 10:05 | -0:06 | |
20K | 2:03:55 | 9:59 | 3.11 mi | 30:36 | 9:51 | -0:14 | |
Half(13.10 mi) | 2:10:58 | 10:00 | 0.67 mi | 7:03 | 10:31 | +0:40 | |
25K | 2:36:12 | 10:04 | 2.43 mi | 25:14 | 10:22 | -0:09 | |
30K | 3:10:18 | 10:13 | 3.11 mi | 34:06 | 10:59 | +0:37 | |
35K | 3:46:16 | 10:25 | 3.11 mi | 35:58 | 11:35 | +0:36 | |
40K | 4:21:24 | 10:32 | 3.10 mi | 35:08 | 11:19 | -0:16 | |
Finish(26.22 mi) | 4:36:07 | 10:33 | 1.37 mi | 14:43 | 10:48 | -0:31 |
See the rest of Amy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:32 /mi
Slowest Pace
11:35 /mi
Segments
Time at Faster Pace
2:36:12
57% of race
Time at Steady Pace
1:23:57
30% of race
Time at Slower Pace
35:58
13% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 36440 | 11619 | 11619 | 33474 | 10292 | 10292 |
| 10K | 3.10 mi | 37218-778 | 12003-384 | 12003-384 | 38201 | 12534 | 12534 |
| 15K | 3.11 mi | 35796+1422 | 11340+663 | 11340+663 | 33474 | 10292 | 10292 |
| 20K | 3.11 mi | 34773+1023 | 10937+403 | 10937+403 | 32191 | 9938 | 9938 |
| Half(13.10 mi) | 0.67 mi | 34701+72 | 10919+18 | 10919+18 | 35024 | 11473 | 11473 |
| 25K | 2.43 mi | 34099+602 | 10737+182 | 10737+182 | 32218 | 10351 | 10351 |
| 30K | 3.11 mi | 33523+576 | 10681+56 | 10681+56 | 32530 | 10973 | 10973 |
| 35K | 3.11 mi | 33195+328 | 10803-122 | 10803-122 | 32092 | 11498 | 11498 |
| 40K | 3.10 mi | 32681+514 | 10818-15 | 10818-15 | 30224 | 11080 | 11080 |
| Finish(26.22 mi) | 1.37 mi | 32447+234 | 10798+20 | 10798+20 | 29800 | 10916 | 10916 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
33474
Females
10292
F18-39
10292
5K→10K
3.1 - 6.2 mi
Overall
38201
Females
12534
F18-39
12534
10K→15K
6.2 - 9.3 mi
Overall
33474
Females
10292
F18-39
10292
15K→20K
9.3 - 12.4 mi
Overall
32191
Females
9938
F18-39
9938
20K→Half
12.4 - 13.1 mi
Overall
35024
Females
11473
F18-39
11473
Half→25K
13.1 - 15.5 mi
Overall
32218
Females
10351
F18-39
10351
25K→30K
15.5 - 18.6 mi
Overall
32530
Females
10973
F18-39
10973
30K→35K
18.6 - 21.8 mi
Overall
32092
Females
11498
F18-39
11498
35K→40K
21.8 - 24.9 mi
Overall
30224
Females
11080
F18-39
11080
40K→Finish
24.9 - 26.2 mi
Overall
29800
Females
10916
F18-39
10916
Passing Analysis
No position changes recorded for this athlete.
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