Lara Bone

Bib: 27033 F GB

0:00

0:00

/ mi

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Overall

#0 / 59786

Gender (Female)

#0 / 26115

Division (F18-39)

#0 / 14744

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

13:11/mi

40:57

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

15:12/mi

1:28:09

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

15:21/mi

2:15:49

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

15:13/mi

3:03:03

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

15:24/mi

3:13:23

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

15:40/mi

3:51:32

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

15:45/mi

4:40:26

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

16:18/mi

5:31:04

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

17:32/mi

6:25:32

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

17:07/mi

6:48:52

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

3:13:2314:46 /mi⚡ faster

2nd Half

3:35:2916:26 /mi+11.4%

Positive split — 11.4% slower in the second half

AI Race Performance Report

Lara's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	40:57	13:11	3.11 mi	40:57	13:11	-
10K	1:28:09	14:12	3.10 mi	47:12	15:12	+2:01
15K	2:15:49	14:35	3.11 mi	47:40	15:21	+0:09
20K	3:03:03	14:44	3.11 mi	47:14	15:13	-0:08
Half(13.10 mi)	3:13:23	14:46	0.67 mi	10:20	15:24	+0:11
25K	3:51:32	14:55	2.43 mi	38:09	15:40	+0:16
30K	4:40:26	15:03	3.11 mi	48:54	15:45	+0:05
35K	5:31:04	15:14	3.11 mi	50:38	16:18	+0:33
40K	6:25:32	15:31	3.10 mi	54:28	17:32	+1:14
Finish(26.22 mi)	6:48:52	15:37	1.37 mi	23:20	17:07	-0:25

Trend:

Faster pace

Steady pace

Slower pace

More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

13:11 /mi

Average Pace

15:36 /mi

Slowest Pace

17:32 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

40:57

10% of race

Time at Steady Pace

3:59:29

59% of race

Time at Slower Pace

2:08:26

31% of race

Average Pace: 15:36 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	57521	24408	24408	57927	24748	24748
10K	3.10 mi	58310-789	25009-601	25009-601	58695	25301	25301
15K	3.11 mi	58254+56	24973+36	24973+36	57927	24748	24748
20K	3.11 mi	57994+260	24787+186	24787+186	57051	24194	24194
Half(13.10 mi)	0.67 mi	57947+47	24752+35	24752+35	56660	24087	24087
25K	2.43 mi	57628+319	24535+217	24535+217	55397	23221	23221
30K	3.11 mi	57326+302	24365+170	24365+170	54755	22971	22971
35K	3.11 mi	57114+212	24243+122	24243+122	54679	23160	23160
40K	3.10 mi	57343-229	24416-173	24416-173	57815	24945	24945
Finish(26.22 mi)	1.37 mi	57421-78	24475-59	24475-59	57791	24995	24995

24995

Passing Analysis

No position changes recorded for this athlete.

All Results

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Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing