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The Course
Half Splits
Anna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:14 | 8:08 | 3.11 mi | 25:14 | 8:08 | - | |
10K | 49:17 | 7:56 | 3.10 mi | 24:03 | 7:45 | -0:23 | |
15K | 1:13:34 | 7:54 | 3.11 mi | 24:17 | 7:49 | +0:04 | |
20K | 1:37:26 | 7:51 | 3.11 mi | 23:52 | 7:41 | -0:08 | |
Half(13.10 mi) | 1:42:45 | 7:51 | 0.67 mi | 5:19 | 7:56 | +0:15 | |
25K | 2:01:34 | 7:50 | 2.43 mi | 18:49 | 7:44 | -0:12 | |
30K | 2:25:49 | 7:50 | 3.11 mi | 24:15 | 7:49 | +0:05 | |
35K | 2:50:21 | 7:50 | 3.11 mi | 24:32 | 7:54 | +0:05 | |
40K | 3:15:21 | 7:52 | 3.10 mi | 25:00 | 8:03 | +0:09 | |
Finish(26.22 mi) | 3:26:14 | 7:53 | 1.37 mi | 10:53 | 7:59 | -0:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
7:52 /mi
Slowest Pace
8:08 /mi
Segments
Time at Faster Pace
3:01:00
88% of race
Time at Steady Pace
25:14
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15580 | 3729 | 3729 | 9448 | 1730 | 1730 |
| 10K | 3.10 mi | 12616+2964 | 2812+917 | 2812+917 | 10274 | 2007 | 2007 |
| 15K | 3.11 mi | 11316+1300 | 2373+439 | 2373+439 | 9448 | 1730 | 1730 |
| 20K | 3.11 mi | 10875+441 | 2235+138 | 2235+138 | 9798 | 1847 | 1847 |
| Half(13.10 mi) | 0.67 mi | 10807+68 | 2216+19 | 2216+19 | 10078 | 1938 | 1938 |
| 25K | 2.43 mi | 10403+404 | 2085+131 | 2085+131 | 8981 | 1653 | 1653 |
| 30K | 3.11 mi | 9792+611 | 1915+170 | 1915+170 | 7779 | 1368 | 1368 |
| 35K | 3.11 mi | 9158+634 | 1757+158 | 1757+158 | 7011 | 1329 | 1329 |
| 40K | 3.10 mi | 8720+438 | 1723+34 | 1723+34 | 7277 | 1597 | 1597 |
| Finish(26.22 mi) | 1.37 mi | 8560+160 | 1703+20 | 1703+20 | 7472 | 1742 | 1742 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9448
Females
1730
F45-49
1730
5K→10K
3.1 - 6.2 mi
Overall
10274
Females
2007
F45-49
2007
10K→15K
6.2 - 9.3 mi
Overall
9448
Females
1730
F45-49
1730
15K→20K
9.3 - 12.4 mi
Overall
9798
Females
1847
F45-49
1847
20K→Half
12.4 - 13.1 mi
Overall
10078
Females
1938
F45-49
1938
Half→25K
13.1 - 15.5 mi
Overall
8981
Females
1653
F45-49
1653
25K→30K
15.5 - 18.6 mi
Overall
7779
Females
1368
F45-49
1368
30K→35K
18.6 - 21.8 mi
Overall
7011
Females
1329
F45-49
1329
35K→40K
21.8 - 24.9 mi
Overall
7277
Females
1597
F45-49
1597
40K→Finish
24.9 - 26.2 mi
Overall
7472
Females
1742
F45-49
1742
Passing Analysis
No position changes recorded for this athlete.
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