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The Course
Half Splits
Lily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:10 | 11:00 | 3.11 mi | 34:10 | 11:00 | - | |
10K | 1:09:42 | 11:14 | 3.10 mi | 35:32 | 11:27 | +0:27 | |
15K | 1:51:19 | 11:57 | 3.11 mi | 41:37 | 13:24 | +1:57 | |
20K | 2:31:34 | 12:12 | 3.11 mi | 40:15 | 12:58 | -0:26 | |
Half(13.10 mi) | 2:40:52 | 12:17 | 0.67 mi | 9:18 | 13:52 | +0:54 | |
25K | 3:16:55 | 12:41 | 2.43 mi | 36:03 | 14:49 | +0:57 | |
30K | 4:11:52 | 13:31 | 3.11 mi | 54:57 | 17:42 | +2:53 | |
35K | 5:12:50 | 14:24 | 3.11 mi | 1:00:58 | 19:38 | +1:56 | |
40K | 6:03:15 | 14:37 | 3.10 mi | 50:25 | 16:14 | -3:24 | |
Finish(26.22 mi) | 6:22:13 | 14:36 | 1.37 mi | 18:58 | 13:55 | -2:19 |
See the rest of Lily's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:00 /mi
Average Pace
14:35 /mi
Slowest Pace
19:38 /mi
Segments
Time at Faster Pace
1:09:42
18% of race
Time at Steady Pace
2:26:11
38% of race
Time at Slower Pace
2:46:20
44% of race
Average Pace: 14:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 48361 | 18275 | 18275 | 54123 | 22134 | 22134 |
| 10K | 3.10 mi | 48499-138 | 18350-75 | 18350-75 | 48792 | 18537 | 18537 |
| 15K | 3.11 mi | 51156-2657 | 20055-1705 | 20055-1705 | 54123 | 22134 | 22134 |
| 20K | 3.11 mi | 51368-212 | 20274-219 | 20274-219 | 51740 | 20747 | 20747 |
| Half(13.10 mi) | 0.67 mi | 51449-81 | 20342-68 | 20342-68 | 53228 | 21913 | 21913 |
| 25K | 2.43 mi | 51927-478 | 20734-392 | 20734-392 | 53513 | 22065 | 22065 |
| 30K | 3.11 mi | 53672-1745 | 21937-1203 | 21937-1203 | 57793 | 24812 | 24812 |
| 35K | 3.11 mi | 55378-1706 | 23070-1133 | 23070-1133 | 58936 | 25617 | 25617 |
| 40K | 3.10 mi | 55536-158 | 23231-161 | 23231-161 | 55801 | 23854 | 23854 |
| Finish(26.22 mi) | 1.37 mi | 55364+172 | 23144+87 | 23144+87 | 50893 | 21233 | 21233 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
54123
Females
22134
F18-39
22134
5K→10K
3.1 - 6.2 mi
Overall
48792
Females
18537
F18-39
18537
10K→15K
6.2 - 9.3 mi
Overall
54123
Females
22134
F18-39
22134
15K→20K
9.3 - 12.4 mi
Overall
51740
Females
20747
F18-39
20747
20K→Half
12.4 - 13.1 mi
Overall
53228
Females
21913
F18-39
21913
Half→25K
13.1 - 15.5 mi
Overall
53513
Females
22065
F18-39
22065
25K→30K
15.5 - 18.6 mi
Overall
57793
Females
24812
F18-39
24812
30K→35K
18.6 - 21.8 mi
Overall
58936
Females
25617
F18-39
25617
35K→40K
21.8 - 24.9 mi
Overall
55801
Females
23854
F18-39
23854
40K→Finish
24.9 - 26.2 mi
Overall
50893
Females
21233
F18-39
21233
Passing Analysis
No position changes recorded for this athlete.
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