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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:31 | 9:11 | 3.11 mi | 28:31 | 9:11 | - | |
10K | 57:50 | 9:19 | 3.10 mi | 29:19 | 9:27 | +0:16 | |
15K | 1:27:17 | 9:22 | 3.11 mi | 29:27 | 9:29 | +0:02 | |
20K | 1:56:31 | 9:23 | 3.11 mi | 29:14 | 9:25 | -0:04 | |
Half(13.10 mi) | 2:03:14 | 9:25 | 0.67 mi | 6:43 | 10:01 | +0:36 | |
25K | 2:27:14 | 9:29 | 2.43 mi | 24:00 | 9:52 | -0:09 | |
30K | 2:58:35 | 9:35 | 3.11 mi | 31:21 | 10:06 | +0:14 | |
35K | 3:41:29 | 10:12 | 3.11 mi | 42:54 | 13:49 | +3:43 | |
40K | 4:24:25 | 10:39 | 3.10 mi | 42:56 | 13:50 | +0:01 | |
Finish(26.22 mi) | 4:40:12 | 10:42 | 1.37 mi | 15:47 | 11:35 | -2:15 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:42 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:58:35
64% of race
Time at Slower Pace
1:41:37
36% of race
Average Pace: 10:41 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 29375 | 20736 | 20736 | 27597 | 19698 | 19698 |
| 10K | 3.10 mi | 30038-663 | 21127-391 | 21127-391 | 30717 | 21552 | 21552 |
| 15K | 3.11 mi | 29064+974 | 20579+548 | 20579+548 | 27597 | 19698 | 19698 |
| 20K | 3.11 mi | 28767+297 | 20369+210 | 20369+210 | 28311 | 20063 | 20063 |
| Half(13.10 mi) | 0.67 mi | 28865-98 | 20407-38 | 20407-38 | 30545 | 21206 | 21206 |
| 25K | 2.43 mi | 28565+300 | 20147+260 | 20147+260 | 28272 | 19707 | 19707 |
| 30K | 3.11 mi | 27796+769 | 19523+624 | 19523+624 | 26171 | 18092 | 18092 |
| 35K | 3.11 mi | 31126-3330 | 21224-1701 | 21224-1701 | 45173 | 27107 | 27107 |
| 40K | 3.10 mi | 33719-2593 | 22388-1164 | 22388-1164 | 47191 | 27814 | 27814 |
| Finish(26.22 mi) | 1.37 mi | 33788-69 | 22361+27 | 22361+27 | 36412 | 22402 | 22402 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
27597
Males
19698
M50-54
19698
5K→10K
3.1 - 6.2 mi
Overall
30717
Males
21552
M50-54
21552
10K→15K
6.2 - 9.3 mi
Overall
27597
Males
19698
M50-54
19698
15K→20K
9.3 - 12.4 mi
Overall
28311
Males
20063
M50-54
20063
20K→Half
12.4 - 13.1 mi
Overall
30545
Males
21206
M50-54
21206
Half→25K
13.1 - 15.5 mi
Overall
28272
Males
19707
M50-54
19707
25K→30K
15.5 - 18.6 mi
Overall
26171
Males
18092
M50-54
18092
30K→35K
18.6 - 21.8 mi
Overall
45173
Males
27107
M50-54
27107
35K→40K
21.8 - 24.9 mi
Overall
47191
Males
27814
M50-54
27814
40K→Finish
24.9 - 26.2 mi
Overall
36412
Males
22402
M50-54
22402
Passing Analysis
No position changes recorded for this athlete.
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