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The Course
Half Splits
Alfie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:46 | 9:55 | 3.11 mi | 30:46 | 9:55 | - | |
10K | 1:01:28 | 9:54 | 3.10 mi | 30:42 | 9:53 | -0:02 | |
15K | 1:33:18 | 10:01 | 3.11 mi | 31:50 | 10:15 | +0:22 | |
20K | 2:07:26 | 10:16 | 3.11 mi | 34:08 | 11:00 | +0:45 | |
Half(13.10 mi) | 2:15:25 | 10:21 | 0.67 mi | 7:59 | 11:54 | +0:54 | |
25K | 2:45:16 | 10:39 | 2.43 mi | 29:51 | 12:16 | +0:22 | |
30K | 3:27:35 | 11:09 | 3.11 mi | 42:19 | 13:38 | +1:22 | |
35K | 4:10:56 | 11:33 | 3.11 mi | 43:21 | 13:58 | +0:20 | |
40K | 4:51:35 | 11:44 | 3.10 mi | 40:39 | 13:06 | -0:52 | |
Finish(26.22 mi) | 5:07:38 | 11:45 | 1.37 mi | 16:03 | 11:47 | -1:19 |
See the rest of Alfie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:53 /mi
Average Pace
11:45 /mi
Slowest Pace
13:58 /mi
Segments
Time at Faster Pace
2:07:26
41% of race
Time at Steady Pace
53:53
18% of race
Time at Slower Pace
2:06:19
41% of race
Average Pace: 11:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 37648 | 25392 | 25392 | 35034 | 23964 | 23964 |
| 10K | 3.10 mi | 36338+1310 | 24727+665 | 24727+665 | 35348 | 24172 | 24172 |
| 15K | 3.11 mi | 35774+564 | 24406+321 | 24406+321 | 35034 | 23964 | 23964 |
| 20K | 3.11 mi | 37386-1612 | 25126-720 | 25126-720 | 41642 | 26871 | 26871 |
| Half(13.10 mi) | 0.67 mi | 37892-506 | 25355-229 | 25355-229 | 45161 | 28097 | 28097 |
| 25K | 2.43 mi | 39250-1358 | 25899-544 | 25899-544 | 44196 | 27563 | 27563 |
| 30K | 3.11 mi | 41177-1927 | 26598-699 | 26598-699 | 47406 | 28621 | 28621 |
| 35K | 3.11 mi | 42137-960 | 26818-220 | 26818-220 | 45879 | 27418 | 27418 |
| 40K | 3.10 mi | 42310-173 | 26731+87 | 26731+87 | 42870 | 25717 | 25717 |
| Finish(26.22 mi) | 1.37 mi | 42068+242 | 26568+163 | 26568+163 | 37988 | 23240 | 23240 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35034
Males
23964
M18-39
23964
5K→10K
3.1 - 6.2 mi
Overall
35348
Males
24172
M18-39
24172
10K→15K
6.2 - 9.3 mi
Overall
35034
Males
23964
M18-39
23964
15K→20K
9.3 - 12.4 mi
Overall
41642
Males
26871
M18-39
26871
20K→Half
12.4 - 13.1 mi
Overall
45161
Males
28097
M18-39
28097
Half→25K
13.1 - 15.5 mi
Overall
44196
Males
27563
M18-39
27563
25K→30K
15.5 - 18.6 mi
Overall
47406
Males
28621
M18-39
28621
30K→35K
18.6 - 21.8 mi
Overall
45879
Males
27418
M18-39
27418
35K→40K
21.8 - 24.9 mi
Overall
42870
Males
25717
M18-39
25717
40K→Finish
24.9 - 26.2 mi
Overall
37988
Males
23240
M18-39
23240
Passing Analysis
No position changes recorded for this athlete.
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