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The Course
Half Splits
Rosie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:03 | 10:00 | 3.11 mi | 31:03 | 10:00 | - | |
10K | 1:02:00 | 9:59 | 3.10 mi | 30:57 | 9:58 | -0:02 | |
15K | 1:35:53 | 10:18 | 3.11 mi | 33:53 | 10:55 | +0:57 | |
20K | 2:10:30 | 10:31 | 3.11 mi | 34:37 | 11:09 | +0:14 | |
Half(13.10 mi) | 2:18:18 | 10:34 | 0.67 mi | 7:48 | 11:38 | +0:29 | |
25K | 2:48:59 | 10:53 | 2.43 mi | 30:41 | 12:36 | +0:58 | |
30K | 3:30:17 | 11:17 | 3.11 mi | 41:18 | 13:18 | +0:42 | |
35K | 4:15:17 | 11:45 | 3.11 mi | 45:00 | 14:30 | +1:12 | |
40K | 4:59:56 | 12:05 | 3.10 mi | 44:39 | 14:23 | -0:07 | |
Finish(26.22 mi) | 5:16:40 | 12:06 | 1.37 mi | 16:44 | 12:17 | -2:06 |
See the rest of Rosie's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:58 /mi
Average Pace
12:05 /mi
Slowest Pace
14:30 /mi
Segments
Time at Faster Pace
2:10:30
41% of race
Time at Steady Pace
55:13
17% of race
Time at Slower Pace
2:10:57
41% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38611 | 12705 | 12705 | 40870 | 14020 | 14020 |
| 10K | 3.10 mi | 37194+1417 | 11996+709 | 11996+709 | 36094 | 11495 | 11495 |
| 15K | 3.11 mi | 38492-1298 | 12677-681 | 12677-681 | 40870 | 14020 | 14020 |
| 20K | 3.11 mi | 39621-1129 | 13359-682 | 13359-682 | 42790 | 15370 | 15370 |
| Half(13.10 mi) | 0.67 mi | 39820-199 | 13489-130 | 13489-130 | 43573 | 16072 | 16072 |
| 25K | 2.43 mi | 41176-1356 | 14331-842 | 14331-842 | 45792 | 17473 | 17473 |
| 30K | 3.11 mi | 42283-1107 | 15117-786 | 15117-786 | 45879 | 17887 | 17887 |
| 35K | 3.11 mi | 43535-1252 | 16020-903 | 16020-903 | 48413 | 19757 | 19757 |
| 40K | 3.10 mi | 44502-967 | 16696-676 | 16696-676 | 50050 | 20764 | 20764 |
| Finish(26.22 mi) | 1.37 mi | 44344+158 | 16669+27 | 16669+27 | 41789 | 16488 | 16488 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40870
Females
14020
F18-39
14020
5K→10K
3.1 - 6.2 mi
Overall
36094
Females
11495
F18-39
11495
10K→15K
6.2 - 9.3 mi
Overall
40870
Females
14020
F18-39
14020
15K→20K
9.3 - 12.4 mi
Overall
42790
Females
15370
F18-39
15370
20K→Half
12.4 - 13.1 mi
Overall
43573
Females
16072
F18-39
16072
Half→25K
13.1 - 15.5 mi
Overall
45792
Females
17473
F18-39
17473
25K→30K
15.5 - 18.6 mi
Overall
45879
Females
17887
F18-39
17887
30K→35K
18.6 - 21.8 mi
Overall
48413
Females
19757
F18-39
19757
35K→40K
21.8 - 24.9 mi
Overall
50050
Females
20764
F18-39
20764
40K→Finish
24.9 - 26.2 mi
Overall
41789
Females
16488
F18-39
16488
Passing Analysis
No position changes recorded for this athlete.
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