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The Course
Half Splits
Jim's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:31 | 10:09 | 3.11 mi | 31:31 | 10:09 | - | |
10K | 1:08:20 | 11:00 | 3.10 mi | 36:49 | 11:52 | +1:43 | |
15K | 1:42:50 | 11:02 | 3.11 mi | 34:30 | 11:07 | -0:45 | |
20K | 2:21:13 | 11:22 | 3.11 mi | 38:23 | 12:22 | +1:15 | |
Half(13.10 mi) | 2:28:42 | 11:22 | 0.67 mi | 7:29 | 11:10 | -1:12 | |
25K | 2:57:05 | 11:24 | 2.43 mi | 28:23 | 11:40 | +0:30 | |
30K | 3:36:25 | 11:37 | 3.11 mi | 39:20 | 12:40 | +1:00 | |
35K | 4:15:54 | 11:46 | 3.11 mi | 39:29 | 12:43 | +0:03 | |
40K | 4:58:21 | 12:01 | 3.10 mi | 42:27 | 13:40 | +0:57 | |
Finish(26.22 mi) | 5:15:20 | 12:03 | 1.37 mi | 16:59 | 12:28 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:09 /mi
Average Pace
12:02 /mi
Slowest Pace
13:40 /mi
Segments
Time at Faster Pace
2:18:42
44% of race
Time at Steady Pace
2:14:11
43% of race
Time at Slower Pace
42:27
13% of race
Average Pace: 12:02 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 40246 | 26668 | 26668 | 42450 | 27525 | 27525 |
| 10K | 3.10 mi | 46767-6521 | 29428-2760 | 29428-2760 | 51172 | 31025 | 31025 |
| 15K | 3.11 mi | 45115+1652 | 28741+687 | 28741+687 | 42450 | 27525 | 27525 |
| 20K | 3.11 mi | 46619-1504 | 29234-493 | 29234-493 | 49393 | 30106 | 30106 |
| Half(13.10 mi) | 0.67 mi | 46237+382 | 29067+167 | 29067+167 | 40172 | 25996 | 25996 |
| 25K | 2.43 mi | 45144+1093 | 28522+545 | 28522+545 | 41181 | 26225 | 26225 |
| 30K | 3.11 mi | 44614+530 | 28162+360 | 28162+360 | 42665 | 26473 | 26473 |
| 35K | 3.11 mi | 43719+895 | 27558+604 | 27558+604 | 39169 | 24172 | 24172 |
| 40K | 3.10 mi | 44107-388 | 27569-11 | 27569-11 | 46311 | 27409 | 27409 |
| Finish(26.22 mi) | 1.37 mi | 44031+76 | 27478+91 | 27478+91 | 43042 | 25862 | 25862 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
42450
Males
27525
M55-59
27525
5K→10K
3.1 - 6.2 mi
Overall
51172
Males
31025
M55-59
31025
10K→15K
6.2 - 9.3 mi
Overall
42450
Males
27525
M55-59
27525
15K→20K
9.3 - 12.4 mi
Overall
49393
Males
30106
M55-59
30106
20K→Half
12.4 - 13.1 mi
Overall
40172
Males
25996
M55-59
25996
Half→25K
13.1 - 15.5 mi
Overall
41181
Males
26225
M55-59
26225
25K→30K
15.5 - 18.6 mi
Overall
42665
Males
26473
M55-59
26473
30K→35K
18.6 - 21.8 mi
Overall
39169
Males
24172
M55-59
24172
35K→40K
21.8 - 24.9 mi
Overall
46311
Males
27409
M55-59
27409
40K→Finish
24.9 - 26.2 mi
Overall
43042
Males
25862
M55-59
25862
Passing Analysis
No position changes recorded for this athlete.
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