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The Course
Half Splits
Lucy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:11 | 10:22 | 3.11 mi | 32:11 | 10:22 | - | |
10K | 1:04:48 | 10:26 | 3.10 mi | 32:37 | 10:30 | +0:08 | |
15K | 1:38:36 | 10:35 | 3.11 mi | 33:48 | 10:53 | +0:23 | |
20K | 2:14:40 | 10:51 | 3.11 mi | 36:04 | 11:37 | +0:44 | |
Half(13.10 mi) | 2:22:14 | 10:52 | 0.67 mi | 7:34 | 11:17 | -0:20 | |
25K | 2:49:21 | 10:55 | 2.43 mi | 27:07 | 11:08 | -0:09 | |
30K | 3:26:52 | 11:06 | 3.11 mi | 37:31 | 12:05 | +0:57 | |
35K | 4:08:24 | 11:26 | 3.11 mi | 41:32 | 13:23 | +1:18 | |
40K | 4:51:20 | 11:44 | 3.10 mi | 42:56 | 13:50 | +0:27 | |
Finish(26.22 mi) | 5:09:44 | 11:50 | 1.37 mi | 18:24 | 13:30 | -0:20 |
See the rest of Lucy's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:49 /mi
Slowest Pace
13:50 /mi
Segments
Time at Faster Pace
1:38:36
32% of race
Time at Steady Pace
1:48:16
35% of race
Time at Slower Pace
1:42:52
33% of race
Average Pace: 11:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 42500 | 14796 | 14796 | 40660 | 13899 | 13899 |
| 10K | 3.10 mi | 41732+768 | 14341+455 | 14341+455 | 41299 | 14162 | 14162 |
| 15K | 3.11 mi | 41237+495 | 14108+233 | 14108+233 | 40660 | 13899 | 13899 |
| 20K | 3.11 mi | 42540-1303 | 14918-810 | 14918-810 | 45751 | 17067 | 17067 |
| Half(13.10 mi) | 0.67 mi | 42422+118 | 14888+30 | 14888+30 | 41137 | 14689 | 14689 |
| 25K | 2.43 mi | 41374+1048 | 14437+451 | 14437+451 | 37875 | 13178 | 13178 |
| 30K | 3.11 mi | 40870+504 | 14361+76 | 14361+76 | 39474 | 14482 | 14482 |
| 35K | 3.11 mi | 41267-397 | 14811-450 | 14811-450 | 42836 | 16835 | 16835 |
| 40K | 3.10 mi | 42248-981 | 15496-685 | 15496-685 | 47205 | 19323 | 19323 |
| Finish(26.22 mi) | 1.37 mi | 42598-350 | 15731-235 | 15731-235 | 49007 | 20224 | 20224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
40660
Females
13899
F40-44
13899
5K→10K
3.1 - 6.2 mi
Overall
41299
Females
14162
F40-44
14162
10K→15K
6.2 - 9.3 mi
Overall
40660
Females
13899
F40-44
13899
15K→20K
9.3 - 12.4 mi
Overall
45751
Females
17067
F40-44
17067
20K→Half
12.4 - 13.1 mi
Overall
41137
Females
14689
F40-44
14689
Half→25K
13.1 - 15.5 mi
Overall
37875
Females
13178
F40-44
13178
25K→30K
15.5 - 18.6 mi
Overall
39474
Females
14482
F40-44
14482
30K→35K
18.6 - 21.8 mi
Overall
42836
Females
16835
F40-44
16835
35K→40K
21.8 - 24.9 mi
Overall
47205
Females
19323
F40-44
19323
40K→Finish
24.9 - 26.2 mi
Overall
49007
Females
20224
F40-44
20224
Passing Analysis
No position changes recorded for this athlete.
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