Paul Darnaby

Bib: 2687 M US

0:00
0:00
/ mi
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Overall
#0 / 59786
Top 12%
Gender (Male)
#0 / 33594
Top 18%
Division (M18-39)
#0 / 16712
Top 20%
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:24/mi
22:59
49125
10K· 6.21 mi
7:34/mi
46:29
5081
15K· 9.32 mi
7:41/mi
1:10:20
4451
20K· 12.43 mi
7:23/mi
1:33:15
6740
Half· 13.10 mi
7:42/mi
1:38:25
27
25K· 15.53 mi
8:16/mi
1:58:31
5063
30K· 18.64 mi
7:39/mi
2:22:15
6946
35K· 21.75 mi
7:55/mi
2:46:48
8788
40K· 24.85 mi
7:42/mi
3:10:41
5875
Finish· 26.22 mi
7:39/mi
3:21:06
1418
Course Elevation
503ft
Total climb
613ft
Total descent
166ft
Range
6 to 172 ft
×14story building

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The Course

Half Splits

1st Half· via Half
1:38:257:31 /mi⚡ faster
2nd Half
1:42:417:50 /mi+4.3%
Positive split — 4.3% slower in the second half
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Your race, unpacked

See your splits, ranks & AI insights.

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
22:597:243.11 mi22:59
7:24
-
10K
46:297:293.10 mi23:30
7:34
+0:10
15K
1:10:207:333.11 mi23:51
7:41
+0:07
20K
1:33:157:313.11 mi22:55
7:23
-0:18
Half(13.10 mi)
1:38:257:310.67 mi5:10
7:42
+0:19
25K
1:58:317:382.43 mi20:06
8:16
+0:34
30K
2:22:157:383.11 mi23:44
7:39
-0:37
35K
2:46:487:413.11 mi24:33
7:55
+0:16
40K
3:10:417:413.10 mi23:53
7:42
-0:13
Finish(26.22 mi)
3:21:067:411.37 mi10:25
7:39
-0:03
Trend:
Faster pace
Steady pace
Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

7:23 /mi

Average Pace

7:41 /mi

Slowest Pace

8:16 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:01:00

90% of race

Time at Steady Pace

20:06

10% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:40 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM18-39Seg. OverallSeg. MalesSeg. M18-39
5K3.11 mi817068426842841070027002
10K3.10 mi8449-2797023-1817023-181879572697269
15K3.11 mi8359+906961+626961+62841070027002
20K3.11 mi8124+2356804+1576804+157748063446344
Half(13.10 mi)0.67 mi8122+26796+86796+8829268916891
25K2.43 mi8870-7487299-5037299-503136531043110431
30K3.11 mi8386+4846941+3586941+358679457185718
35K3.11 mi8012+3746616+3256616+325703156875687
40K3.10 mi7444+5686153+4636153+463539144264426
Finish(26.22 mi)1.37 mi7290+1546021+1326021+132550244464446

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 14%
×10story building
+49ft-125ft

Overall

8410

Males

7002

M18-39

7002

5K→10K

3.1 - 6.2 mi

Top 15%
×4story building
+50ft-81ft

Overall

8795

Males

7269

M18-39

7269

10K→15K

6.2 - 9.3 mi

Top 14%
×1story
+44ft-51ft

Overall

8410

Males

7002

M18-39

7002

15K→20K

9.3 - 12.4 mi

Top 13%
×3story building
+67ft-40ft

Overall

7480

Males

6344

M18-39

6344

20K→Half

12.4 - 13.1 mi

Top 14%
×2story building
+8ft-27ft

Overall

8292

Males

6891

M18-39

6891

Half→25K

13.1 - 15.5 mi

Top 23%
×2story building
+50ft-63ft

Overall

13653

Males

10431

M18-39

10431

25K→30K

15.5 - 18.6 mi

Top 11%
×2story building
+69ft-46ft

Overall

6794

Males

5718

M18-39

5718

30K→35K

18.6 - 21.8 mi

Top 12%
×2story building
+87ft-88ft

Overall

7031

Males

5687

M18-39

5687

35K→40K

21.8 - 24.9 mi

Top 9%
×3story building
+58ft-75ft

Overall

5391

Males

4426

M18-39

4426

40K→Finish

24.9 - 26.2 mi

Top 9%
×1story
+14ft-18ft

Overall

5502

Males

4446

M18-39

4446

Passing Analysis

Category:
Net Change
+0
0 passed by0 passed
SegmentMovementRank
Start → 5K-#8170
5K10K
406127-279
#8170 #8449
10K15K
108198+90
#8449 #8359
15K20K
41276+235
#8359 #8124
20KHalf
2931+2
#8124 #8122
Half25K
78335-748
#8122 #8870
25K30K
22506+484
#8870 #8386
30K35K
64438+374
#8386 #8012
35K40K
20588+568
#8012 #7444
40KFinish
22176+154
#7444 #7290
TOTALS
14952375+880
#8170 #7290

Passing Visualized

Category:
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Passing Circle

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Position Flow

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Race Lanes

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