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The Course
Half Splits
Ronan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:32 | 3.11 mi | 29:35 | 9:32 | - | |
10K | 59:19 | 9:33 | 3.10 mi | 29:44 | 9:35 | +0:03 | |
15K | 1:29:41 | 9:38 | 3.11 mi | 30:22 | 9:47 | +0:12 | |
20K | 1:59:37 | 9:38 | 3.11 mi | 29:56 | 9:39 | -0:08 | |
Half(13.10 mi) | 2:06:18 | 9:39 | 0.67 mi | 6:41 | 9:58 | +0:19 | |
25K | 2:31:04 | 9:44 | 2.43 mi | 24:46 | 10:11 | +0:13 | |
30K | 3:11:53 | 10:18 | 3.11 mi | 40:49 | 13:09 | +2:58 | |
35K | 4:03:24 | 11:12 | 3.11 mi | 51:31 | 16:35 | +3:26 | |
40K | 4:53:35 | 11:49 | 3.10 mi | 50:11 | 16:10 | -0:25 | |
Finish(26.22 mi) | 5:11:59 | 11:55 | 1.37 mi | 18:24 | 13:30 | -2:40 |
See the rest of Ronan's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
11:54 /mi
Slowest Pace
16:35 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:04
48% of race
Time at Slower Pace
2:40:55
52% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33587 | 23256 | 23256 | 30705 | 21565 | 21565 |
| 10K | 3.10 mi | 32838+749 | 22817+439 | 22817+439 | 32262 | 22471 | 22471 |
| 15K | 3.11 mi | 31971+867 | 22313+504 | 22313+504 | 30705 | 21565 | 21565 |
| 20K | 3.11 mi | 31360+611 | 21921+392 | 21921+392 | 30246 | 21167 | 21167 |
| Half(13.10 mi) | 0.67 mi | 31224+136 | 21820+101 | 21820+101 | 30138 | 20991 | 20991 |
| 25K | 2.43 mi | 30997+227 | 21573+247 | 21573+247 | 30648 | 21005 | 21005 |
| 30K | 3.11 mi | 34321-3324 | 23214-1641 | 23214-1641 | 45125 | 27604 | 27604 |
| 35K | 3.11 mi | 39627-5306 | 25639-2425 | 25639-2425 | 55339 | 31711 | 31711 |
| 40K | 3.10 mi | 42826-3199 | 26972-1333 | 26972-1333 | 55634 | 31798 | 31798 |
| Finish(26.22 mi) | 1.37 mi | 43201-375 | 27102-130 | 27102-130 | 48986 | 28704 | 28704 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
30705
Males
21565
M18-39
21565
5K→10K
3.1 - 6.2 mi
Overall
32262
Males
22471
M18-39
22471
10K→15K
6.2 - 9.3 mi
Overall
30705
Males
21565
M18-39
21565
15K→20K
9.3 - 12.4 mi
Overall
30246
Males
21167
M18-39
21167
20K→Half
12.4 - 13.1 mi
Overall
30138
Males
20991
M18-39
20991
Half→25K
13.1 - 15.5 mi
Overall
30648
Males
21005
M18-39
21005
25K→30K
15.5 - 18.6 mi
Overall
45125
Males
27604
M18-39
27604
30K→35K
18.6 - 21.8 mi
Overall
55339
Males
31711
M18-39
31711
35K→40K
21.8 - 24.9 mi
Overall
55634
Males
31798
M18-39
31798
40K→Finish
24.9 - 26.2 mi
Overall
48986
Males
28704
M18-39
28704
Passing Analysis
No position changes recorded for this athlete.
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