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The Course
Half Splits
Isabella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:05 | 8:05 | 3.11 mi | 25:05 | 8:05 | - | |
10K | 49:27 | 7:58 | 3.10 mi | 24:22 | 7:51 | -0:14 | |
15K | 1:14:23 | 7:59 | 3.11 mi | 24:56 | 8:02 | +0:11 | |
20K | 1:38:59 | 7:58 | 3.11 mi | 24:36 | 7:56 | -0:06 | |
Half(13.10 mi) | 1:44:26 | 7:59 | 0.67 mi | 5:27 | 8:08 | +0:12 | |
25K | 2:04:01 | 8:00 | 2.43 mi | 19:35 | 8:03 | -0:05 | |
30K | 2:29:25 | 8:01 | 3.11 mi | 25:24 | 8:11 | +0:08 | |
35K | 2:55:00 | 8:03 | 3.11 mi | 25:35 | 8:15 | +0:04 | |
40K | 3:20:40 | 8:05 | 3.10 mi | 25:40 | 8:16 | +0:01 | |
Finish(26.22 mi) | 3:32:18 | 8:07 | 1.37 mi | 11:38 | 8:32 | +0:16 |
See the rest of Isabella's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:51 /mi
Average Pace
8:06 /mi
Slowest Pace
8:32 /mi
Segments
Time at Faster Pace
2:29:25
70% of race
Time at Steady Pace
1:02:53
30% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:06 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 15037 | 3551 | 3551 | 11210 | 2335 | 2335 |
| 10K | 3.10 mi | 12978+2059 | 2921+630 | 2921+630 | 11184 | 2324 | 2324 |
| 15K | 3.11 mi | 12285+693 | 2702+219 | 2702+219 | 11210 | 2335 | 2335 |
| 20K | 3.11 mi | 12184+101 | 2669+33 | 2669+33 | 12125 | 2608 | 2608 |
| Half(13.10 mi) | 0.67 mi | 12143+41 | 2661+8 | 2661+8 | 12052 | 2577 | 2577 |
| 25K | 2.43 mi | 11998+145 | 2624+37 | 2624+37 | 11729 | 2562 | 2562 |
| 30K | 3.11 mi | 11586+412 | 2526+98 | 2526+98 | 10595 | 2295 | 2295 |
| 35K | 3.11 mi | 11009+577 | 2410+116 | 2410+116 | 9122 | 2007 | 2007 |
| 40K | 3.10 mi | 10460+549 | 2318+92 | 2318+92 | 8547 | 2054 | 2054 |
| Finish(26.22 mi) | 1.37 mi | 10440+20 | 2351-33 | 2351-33 | 11219 | 3160 | 3160 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11210
Females
2335
F18-39
2335
5K→10K
3.1 - 6.2 mi
Overall
11184
Females
2324
F18-39
2324
10K→15K
6.2 - 9.3 mi
Overall
11210
Females
2335
F18-39
2335
15K→20K
9.3 - 12.4 mi
Overall
12125
Females
2608
F18-39
2608
20K→Half
12.4 - 13.1 mi
Overall
12052
Females
2577
F18-39
2577
Half→25K
13.1 - 15.5 mi
Overall
11729
Females
2562
F18-39
2562
25K→30K
15.5 - 18.6 mi
Overall
10595
Females
2295
F18-39
2295
30K→35K
18.6 - 21.8 mi
Overall
9122
Females
2007
F18-39
2007
35K→40K
21.8 - 24.9 mi
Overall
8547
Females
2054
F18-39
2054
40K→Finish
24.9 - 26.2 mi
Overall
11219
Females
3160
F18-39
3160
Passing Analysis
No position changes recorded for this athlete.
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