Monty Long

Bib: 26829 M GB

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 59786

Gender (Male)

#0 / 33594

Masters (Masters Men)

#0 / 16876

Division (M55-59)

#0 / 2251

Race Day Weather

56°/46°F

overcast clouds

Race Timeline

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

131 ft elev

5K· 3.11 mi

9:16/mi

28:47

↑ 49 ft↓ 125 ft0.5% grade

54 ft elev

10K· 6.21 mi

9:45/mi

59:03

↑ 50 ft↓ 81 ft0.2% grade

24 ft elev

15K· 9.32 mi

10:18/mi

1:31:03

↑ 44 ft↓ 51 ft

18 ft elev

20K· 12.43 mi

10:41/mi

2:04:14

↑ 67 ft↓ 40 ft0.2% grade

45 ft elev

Half· 13.10 mi

10:28/mi

2:11:15

↓ 27 ft0.6% grade

25 ft elev

25K· 15.53 mi

10:28/mi

2:36:44

↑ 50 ft↓ 63 ft0.1% grade

12 ft elev

30K· 18.64 mi

10:49/mi

3:10:19

↑ 69 ft↓ 46 ft0.1% grade

35 ft elev

35K· 21.75 mi

11:22/mi

3:45:36

↑ 87 ft↓ 88 ft

34 ft elev

40K· 24.85 mi

10:48/mi

4:19:09

↑ 58 ft↓ 75 ft0.1% grade

17 ft elev

Finish· 26.22 mi

10:19/mi

4:33:13

↑ 14 ft↓ 18 ft

19 ft elev

Course Elevation

503ft

Total climb

166ft

Range

6 to 172 ft

613ft

Total descent

About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half

2:11:1510:02 /mi⚡ faster

2nd Half

2:21:5810:50 /mi+8.2%

Positive split — 8.2% slower in the second half

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Checkpoint Splits

Checkpoint	Time	Avg Pace	Segment Length	Segment Time	Segment Pace	Diff
5K	28:47	9:16	3.11 mi	28:47	9:16	-
10K	59:03	9:31	3.10 mi	30:16	9:45	+0:29
15K	1:31:03	9:47	3.11 mi	32:00	10:18	+0:33
20K	2:04:14	10:00	3.11 mi	33:11	10:41	+0:23
Half(13.10 mi)	2:11:15	10:02	0.67 mi	7:01	10:28	-0:13
25K	2:36:44	10:06	2.43 mi	25:29	10:28	0:00
30K	3:10:19	10:13	3.11 mi	33:35	10:49	+0:21
35K	3:45:36	10:23	3.11 mi	35:17	11:22	+0:33
40K	4:19:09	10:26	3.10 mi	33:33	10:48	-0:34
Finish(26.22 mi)	4:33:13	10:26	1.37 mi	14:04	10:19	-0:29

Trend:

Faster pace

Steady pace

Slower pace

Checkpoints & Pacing

Pace Line

Fastest Pace

9:16 /mi

Average Pace

10:26 /mi

Slowest Pace

11:22 /mi

Loading chart...

Fastest

Middle

Slowest

Average

Segments

Time at Faster Pace

59:03

22% of race

Time at Steady Pace

1:51:45

41% of race

Time at Slower Pace

1:42:25

37% of race

Average Pace: 10:25 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

Heatmap

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Checkpoint and Segment Rankings

Checkpoint	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	30550	21478	21478	35495	24190	24190
10K	3.10 mi	32373-1823	22549-1071	22549-1071	33945	23393	23393
15K	3.11 mi	33456-1083	23175-626	23175-626	35495	24190	24190
20K	3.11 mi	34980-1524	23913-738	23913-738	39302	25789	25789
Half(13.10 mi)	0.67 mi	34914+66	23850+63	23850+63	34443	23196	23196
25K	2.43 mi	34392+522	23475+375	23475+375	33009	22235	22235
30K	3.11 mi	33526+866	22804+671	22804+671	31357	20900	20900
35K	3.11 mi	32902+624	22186+618	22186+618	30713	19849	19849
40K	3.10 mi	31855+1047	21375+811	21375+811	26499	17075	17075
Finish(26.22 mi)	1.37 mi	31434+421	21071+304	21071+304	25651	16628	16628

16628

Passing Analysis

Category:

▼Net Change

0 passed by0 passed

Segment	Movement	Rank
Start → 5K	-	#30550
5K → 10K	2040217-1823	#30550 → #32373
10K → 15K	1301218-1083	#32373 → #33456
15K → 20K	1686162-1524	#33456 → #34980
20K → Half	74140+66	#34980 → #34914
Half → 25K	154676+522	#34914 → #34392
25K → 30K	2151081+866	#34392 → #33526
30K → 35K	347971+624	#33526 → #32902
35K → 40K	1001147+1047	#32902 → #31855
40K → Finish	48469+421	#31855 → #31434
TOTALS	59655081-884	#30550 → #31434

Passing Visualized

Category:

Passing Circle

Position Flow

Race Lanes

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Results processed 5 months ago

Public Race Data

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Race managed by

London Marathon Events

Race timed by

Mika Timing