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The Course
Half Splits
Richard's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:06 | 7:46 | 3.11 mi | 24:06 | 7:46 | - | |
10K | 47:43 | 7:41 | 3.10 mi | 23:37 | 7:37 | -0:09 | |
15K | 1:11:35 | 7:41 | 3.11 mi | 23:52 | 7:41 | +0:04 | |
20K | 1:34:26 | 7:36 | 3.11 mi | 22:51 | 7:22 | -0:19 | |
Half(13.10 mi) | 1:39:30 | 7:36 | 0.67 mi | 5:04 | 7:34 | +0:12 | |
25K | 1:58:03 | 7:36 | 2.43 mi | 18:33 | 7:37 | +0:03 | |
30K | 2:22:48 | 7:40 | 3.11 mi | 24:45 | 7:58 | +0:21 | |
35K | 2:52:12 | 7:56 | 3.11 mi | 29:24 | 9:28 | +1:30 | |
40K | 3:22:09 | 8:08 | 3.10 mi | 29:57 | 9:39 | +0:11 | |
Finish(26.22 mi) | 3:33:57 | 8:10 | 1.37 mi | 11:48 | 8:40 | -0:59 |
See the rest of Richard's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:22 /mi
Average Pace
8:10 /mi
Slowest Pace
9:39 /mi
Segments
Time at Faster Pace
22:51
11% of race
Time at Steady Pace
1:59:57
56% of race
Time at Slower Pace
1:11:09
33% of race
Average Pace: 8:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 11341 | 8977 | 8977 | 8460 | 7042 | 7042 |
| 10K | 3.10 mi | 10112+1229 | 8166+811 | 8166+811 | 9118 | 7493 | 7493 |
| 15K | 3.11 mi | 9485+627 | 7728+438 | 7728+438 | 8460 | 7042 | 7042 |
| 20K | 3.11 mi | 8858+627 | 7307+421 | 7307+421 | 7348 | 6244 | 6244 |
| Half(13.10 mi) | 0.67 mi | 8763+95 | 7238+69 | 7238+69 | 7328 | 6254 | 6254 |
| 25K | 2.43 mi | 8634+129 | 7143+95 | 7143+95 | 8228 | 6801 | 6801 |
| 30K | 3.11 mi | 8592+42 | 7086+57 | 7086+57 | 8844 | 7111 | 7111 |
| 35K | 3.11 mi | 9799-1207 | 7776-690 | 7776-690 | 18029 | 12711 | 12711 |
| 40K | 3.10 mi | 10941-1142 | 8431-655 | 8431-655 | 18340 | 12435 | 12435 |
| Finish(26.22 mi) | 1.37 mi | 10909+32 | 8366+65 | 8366+65 | 12070 | 8539 | 8539 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8460
Males
7042
M18-39
7042
5K→10K
3.1 - 6.2 mi
Overall
9118
Males
7493
M18-39
7493
10K→15K
6.2 - 9.3 mi
Overall
8460
Males
7042
M18-39
7042
15K→20K
9.3 - 12.4 mi
Overall
7348
Males
6244
M18-39
6244
20K→Half
12.4 - 13.1 mi
Overall
7328
Males
6254
M18-39
6254
Half→25K
13.1 - 15.5 mi
Overall
8228
Males
6801
M18-39
6801
25K→30K
15.5 - 18.6 mi
Overall
8844
Males
7111
M18-39
7111
30K→35K
18.6 - 21.8 mi
Overall
18029
Males
12711
M18-39
12711
35K→40K
21.8 - 24.9 mi
Overall
18340
Males
12435
M18-39
12435
40K→Finish
24.9 - 26.2 mi
Overall
12070
Males
8539
M18-39
8539
Passing Analysis
No position changes recorded for this athlete.
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