Race Timeline
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The Course
Half Splits
Parminder's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:27 | 9:29 | 3.11 mi | 29:27 | 9:29 | - | |
10K | 58:05 | 9:21 | 3.10 mi | 28:38 | 9:13 | -0:16 | |
15K | 1:26:57 | 9:20 | 3.11 mi | 28:52 | 9:18 | +0:05 | |
20K | 1:55:19 | 9:17 | 3.11 mi | 28:22 | 9:08 | -0:10 | |
Half(13.10 mi) | 2:01:31 | 9:17 | 0.67 mi | 6:12 | 9:15 | +0:07 | |
25K | 2:23:49 | 9:16 | 2.43 mi | 22:18 | 9:10 | -0:05 | |
30K | 2:52:41 | 9:16 | 3.11 mi | 28:52 | 9:18 | +0:08 | |
35K | 3:22:07 | 9:18 | 3.11 mi | 29:26 | 9:29 | +0:11 | |
40K | 3:51:28 | 9:19 | 3.10 mi | 29:21 | 9:27 | -0:02 | |
Finish(26.22 mi) | 4:04:02 | 9:19 | 1.37 mi | 12:34 | 9:13 | -0:14 |
See the rest of Parminder's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:08 /mi
Average Pace
9:19 /mi
Slowest Pace
9:29 /mi
Segments
Time at Faster Pace
4:04:02
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33088 | 10071 | 10071 | 25193 | 6975 | 6975 |
| 10K | 3.10 mi | 30554+2534 | 9041+1030 | 9041+1030 | 27733 | 7970 | 7970 |
| 15K | 3.11 mi | 28612+1942 | 8285+756 | 8285+756 | 25193 | 6975 | 6975 |
| 20K | 3.11 mi | 27539+1073 | 7887+398 | 7887+398 | 25385 | 7088 | 7088 |
| Half(13.10 mi) | 0.67 mi | 27270+269 | 7790+97 | 7790+97 | 23495 | 6501 | 6501 |
| 25K | 2.43 mi | 26119+1151 | 7403+387 | 7403+387 | 22373 | 6233 | 6233 |
| 30K | 3.11 mi | 24626+1493 | 6964+439 | 6964+439 | 20080 | 5653 | 5653 |
| 35K | 3.11 mi | 23121+1505 | 6648+316 | 6648+316 | 18143 | 5347 | 5347 |
| 40K | 3.10 mi | 22007+1114 | 6426+222 | 6426+222 | 16983 | 5379 | 5379 |
| Finish(26.22 mi) | 1.37 mi | 21651+356 | 6334+92 | 6334+92 | 16766 | 5349 | 5349 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
25193
Females
6975
F40-44
6975
5K→10K
3.1 - 6.2 mi
Overall
27733
Females
7970
F40-44
7970
10K→15K
6.2 - 9.3 mi
Overall
25193
Females
6975
F40-44
6975
15K→20K
9.3 - 12.4 mi
Overall
25385
Females
7088
F40-44
7088
20K→Half
12.4 - 13.1 mi
Overall
23495
Females
6501
F40-44
6501
Half→25K
13.1 - 15.5 mi
Overall
22373
Females
6233
F40-44
6233
25K→30K
15.5 - 18.6 mi
Overall
20080
Females
5653
F40-44
5653
30K→35K
18.6 - 21.8 mi
Overall
18143
Females
5347
F40-44
5347
35K→40K
21.8 - 24.9 mi
Overall
16983
Females
5379
F40-44
5379
40K→Finish
24.9 - 26.2 mi
Overall
16766
Females
5349
F40-44
5349
Passing Analysis
No position changes recorded for this athlete.
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