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The Course
Half Splits
Misha's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
10K | 59:26 | 9:34 | 3.10 mi | 29:46 | 9:35 | +0:02 | |
15K | 1:30:05 | 9:40 | 3.11 mi | 30:39 | 9:52 | +0:17 | |
20K | 2:00:33 | 9:43 | 3.11 mi | 30:28 | 9:49 | -0:03 | |
Half(13.10 mi) | 2:07:25 | 9:44 | 0.67 mi | 6:52 | 10:14 | +0:25 | |
25K | 2:32:51 | 9:51 | 2.43 mi | 25:26 | 10:27 | +0:13 | |
30K | 3:07:02 | 10:03 | 3.11 mi | 34:11 | 11:01 | +0:34 | |
35K | 3:43:18 | 10:17 | 3.11 mi | 36:16 | 11:41 | +0:40 | |
40K | 4:17:32 | 10:22 | 3.10 mi | 34:14 | 11:02 | -0:39 | |
Finish(26.22 mi) | 4:31:44 | 10:23 | 1.37 mi | 14:12 | 10:25 | -0:37 |
See the rest of Misha's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
10:22 /mi
Slowest Pace
11:41 /mi
Segments
Time at Faster Pace
2:00:33
44% of race
Time at Steady Pace
46:30
17% of race
Time at Slower Pace
1:44:41
39% of race
Average Pace: 10:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 33892 | 10420 | 10420 | 31528 | 9451 | 9451 |
| 10K | 3.10 mi | 33033+859 | 10060+360 | 10060+360 | 32399 | 9821 | 9821 |
| 15K | 3.11 mi | 32425+608 | 9807+253 | 9807+253 | 31528 | 9451 | 9451 |
| 20K | 3.11 mi | 32120+305 | 9751+56 | 9751+56 | 31814 | 9755 | 9755 |
| Half(13.10 mi) | 0.67 mi | 32089+31 | 9757-6 | 9757-6 | 32617 | 10286 | 10286 |
| 25K | 2.43 mi | 32096-7 | 9885-128 | 9885-128 | 32875 | 10665 | 10665 |
| 30K | 3.11 mi | 31965+131 | 10001-116 | 10001-116 | 32702 | 11055 | 11055 |
| 35K | 3.11 mi | 31898+67 | 10220-219 | 10220-219 | 32690 | 11798 | 11798 |
| 40K | 3.10 mi | 31255+643 | 10172+48 | 10172+48 | 28094 | 10125 | 10125 |
| Finish(26.22 mi) | 1.37 mi | 30933+322 | 10100+72 | 10100+72 | 26505 | 9383 | 9383 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
31528
Females
9451
F18-39
9451
5K→10K
3.1 - 6.2 mi
Overall
32399
Females
9821
F18-39
9821
10K→15K
6.2 - 9.3 mi
Overall
31528
Females
9451
F18-39
9451
15K→20K
9.3 - 12.4 mi
Overall
31814
Females
9755
F18-39
9755
20K→Half
12.4 - 13.1 mi
Overall
32617
Females
10286
F18-39
10286
Half→25K
13.1 - 15.5 mi
Overall
32875
Females
10665
F18-39
10665
25K→30K
15.5 - 18.6 mi
Overall
32702
Females
11055
F18-39
11055
30K→35K
18.6 - 21.8 mi
Overall
32690
Females
11798
F18-39
11798
35K→40K
21.8 - 24.9 mi
Overall
28094
Females
10125
F18-39
10125
40K→Finish
24.9 - 26.2 mi
Overall
26505
Females
9383
F18-39
9383
Passing Analysis
No position changes recorded for this athlete.
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