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The Course
Half Splits
Ismini's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:02 | 10:00 | 3.11 mi | 31:02 | 10:00 | - | |
10K | 1:01:24 | 9:53 | 3.10 mi | 30:22 | 9:47 | -0:13 | |
15K | 1:33:32 | 10:03 | 3.11 mi | 32:08 | 10:21 | +0:34 | |
20K | 2:06:22 | 10:11 | 3.11 mi | 32:50 | 10:35 | +0:14 | |
Half(13.10 mi) | 2:13:16 | 10:11 | 0.67 mi | 6:54 | 10:17 | -0:18 | |
25K | 2:41:22 | 10:24 | 2.43 mi | 28:06 | 11:33 | +1:16 | |
30K | 3:18:44 | 10:40 | 3.11 mi | 37:22 | 12:02 | +0:29 | |
35K | 4:00:59 | 11:05 | 3.11 mi | 42:15 | 13:36 | +1:34 | |
40K | 4:39:59 | 11:16 | 3.10 mi | 39:00 | 12:34 | -1:02 | |
Finish(26.22 mi) | 4:55:49 | 11:18 | 1.37 mi | 15:50 | 11:37 | -0:57 |
See the rest of Ismini's race
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:47 /mi
Average Pace
11:17 /mi
Slowest Pace
13:36 /mi
Segments
Time at Faster Pace
2:13:16
45% of race
Time at Steady Pace
1:21:18
27% of race
Time at Slower Pace
1:21:15
27% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 38542 | 12666 | 12666 | 35947 | 11495 | 11495 |
| 10K | 3.10 mi | 36218+2324 | 11517+1149 | 11517+1149 | 34293 | 10664 | 10664 |
| 15K | 3.11 mi | 36004+214 | 11432+85 | 11432+85 | 35947 | 11495 | 11495 |
| 20K | 3.11 mi | 36552-548 | 11795-363 | 11795-363 | 38444 | 13014 | 13014 |
| Half(13.10 mi) | 0.67 mi | 36302+250 | 11704+91 | 11704+91 | 33105 | 10556 | 10556 |
| 25K | 2.43 mi | 37155-853 | 12275-571 | 12275-571 | 40488 | 14535 | 14535 |
| 30K | 3.11 mi | 37525-370 | 12626-351 | 12626-351 | 39222 | 14344 | 14344 |
| 35K | 3.11 mi | 38799-1274 | 13490-864 | 13490-864 | 44051 | 17444 | 17444 |
| 40K | 3.10 mi | 38915-116 | 13755-265 | 13755-265 | 39354 | 15426 | 15426 |
| Finish(26.22 mi) | 1.37 mi | 38817+98 | 13767-12 | 13767-12 | 36752 | 14136 | 14136 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35947
Females
11495
F18-39
11495
5K→10K
3.1 - 6.2 mi
Overall
34293
Females
10664
F18-39
10664
10K→15K
6.2 - 9.3 mi
Overall
35947
Females
11495
F18-39
11495
15K→20K
9.3 - 12.4 mi
Overall
38444
Females
13014
F18-39
13014
20K→Half
12.4 - 13.1 mi
Overall
33105
Females
10556
F18-39
10556
Half→25K
13.1 - 15.5 mi
Overall
40488
Females
14535
F18-39
14535
25K→30K
15.5 - 18.6 mi
Overall
39222
Females
14344
F18-39
14344
30K→35K
18.6 - 21.8 mi
Overall
44051
Females
17444
F18-39
17444
35K→40K
21.8 - 24.9 mi
Overall
39354
Females
15426
F18-39
15426
40K→Finish
24.9 - 26.2 mi
Overall
36752
Females
14136
F18-39
14136
Passing Analysis
No position changes recorded for this athlete.
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