Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Half Splits
Ross's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:14 | 10:04 | 3.11 mi | 31:14 | 10:04 | - | |
10K | 1:02:25 | 10:03 | 3.10 mi | 31:11 | 10:03 | -0:01 | |
15K | 1:34:31 | 10:09 | 3.11 mi | 32:06 | 10:20 | +0:17 | |
20K | 2:05:49 | 10:08 | 3.11 mi | 31:18 | 10:05 | -0:15 | |
Half(13.10 mi) | 2:12:53 | 10:09 | 0.67 mi | 7:04 | 10:32 | +0:27 | |
25K | 2:39:40 | 10:17 | 2.43 mi | 26:47 | 11:00 | +0:28 | |
30K | 3:17:06 | 10:35 | 3.11 mi | 37:26 | 12:03 | +1:03 | |
35K | 3:58:04 | 10:57 | 3.11 mi | 40:58 | 13:12 | +1:09 | |
40K | 4:40:04 | 11:17 | 3.10 mi | 42:00 | 13:32 | +0:20 | |
Finish(26.22 mi) | 4:57:14 | 11:21 | 1.37 mi | 17:10 | 12:36 | -0:56 |
See the rest of Ross's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:21 /mi
Slowest Pace
13:32 /mi
Segments
Time at Faster Pace
2:05:49
42% of race
Time at Steady Pace
33:51
11% of race
Time at Slower Pace
2:17:34
46% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 39218 | 26166 | 26166 | 35815 | 24353 | 24353 |
| 10K | 3.10 mi | 37853+1365 | 25486+680 | 25486+680 | 36817 | 24937 | 24937 |
| 15K | 3.11 mi | 37057+796 | 25080+406 | 25080+406 | 35815 | 24353 | 24353 |
| 20K | 3.11 mi | 36134+923 | 24507+573 | 24507+573 | 34204 | 23282 | 23282 |
| Half(13.10 mi) | 0.67 mi | 36051+83 | 24440+67 | 24440+67 | 35161 | 23591 | 23591 |
| 25K | 2.43 mi | 36126-75 | 24329+111 | 24329+111 | 36950 | 24192 | 24192 |
| 30K | 3.11 mi | 36807-681 | 24497-168 | 24497-168 | 39314 | 24865 | 24865 |
| 35K | 3.11 mi | 37787-980 | 24762-265 | 24762-265 | 41832 | 25478 | 25478 |
| 40K | 3.10 mi | 38938-1151 | 25125-363 | 25125-363 | 45458 | 26980 | 26980 |
| Finish(26.22 mi) | 1.37 mi | 39238-300 | 25208-83 | 25208-83 | 43933 | 26306 | 26306 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
35815
Males
24353
M40-44
24353
5K→10K
3.1 - 6.2 mi
Overall
36817
Males
24937
M40-44
24937
10K→15K
6.2 - 9.3 mi
Overall
35815
Males
24353
M40-44
24353
15K→20K
9.3 - 12.4 mi
Overall
34204
Males
23282
M40-44
23282
20K→Half
12.4 - 13.1 mi
Overall
35161
Males
23591
M40-44
23591
Half→25K
13.1 - 15.5 mi
Overall
36950
Males
24192
M40-44
24192
25K→30K
15.5 - 18.6 mi
Overall
39314
Males
24865
M40-44
24865
30K→35K
18.6 - 21.8 mi
Overall
41832
Males
25478
M40-44
25478
35K→40K
21.8 - 24.9 mi
Overall
45458
Males
26980
M40-44
26980
40K→Finish
24.9 - 26.2 mi
Overall
43933
Males
26306
M40-44
26306
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race Support