Sean Cavanagh

Bib: 26758 M GB

0:00
0:00
/ mi
Masters
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Overall
#0 / 59786
Gender (Male)
#0 / 33594
Masters (Masters Men)
#0 / 16876
Division (M55-59)
#0 / 2251
Race Day Weather
56°/46°F
overcast clouds

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
9:55/mi
30:48
49125
10K· 6.21 mi
10:27/mi
1:03:15
5081
15K· 9.32 mi
11:01/mi
1:37:27
4451
20K· 12.43 mi
12:28/mi
2:16:10
6740
Half· 13.10 mi
12:39/mi
2:24:39
27
25K· 15.53 mi
13:02/mi
2:56:23
5063
30K· 18.64 mi
13:10/mi
3:37:16
6946
35K· 21.75 mi
14:12/mi
4:21:21
8788
40K· 24.85 mi
13:18/mi
5:02:40
5875
Finish· 26.22 mi
13:04/mi
5:20:29
1418
Course Elevation
503ft
Total climb
166ft
Range
6 to 172 ft
613ft
Total descent
About the height of the Statue of Liberty

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The Course

Half Splits

1st Half· via Half
2:24:3911:03 /mi⚡ faster
2nd Half
2:55:5013:25 /mi+21.6%
Positive split — 21.6% slower in the second half
AI Race Performance Report

Sean's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
30:489:553.11 mi30:48
9:55
-
10K
1:03:1510:113.10 mi32:27
10:27
+0:32
15K
1:37:2710:283.11 mi34:12
11:01
+0:34
20K
2:16:1010:583.11 mi38:43
12:28
+1:27
Half(13.10 mi)
2:24:3911:030.67 mi8:29
12:39
+0:11
25K
2:56:2311:222.43 mi31:44
13:02
+0:23
30K
3:37:1611:403.11 mi40:53
13:10
+0:08
35K
4:21:2112:023.11 mi44:05
14:12
+1:02
40K
5:02:4012:113.10 mi41:19
13:18
-0:54
Finish(26.22 mi)
5:20:2912:141.37 mi17:49
13:04
-0:14
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Sean's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:55 /mi

Average Pace

12:14 /mi

Slowest Pace

14:12 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

1:37:27

30% of race

Time at Steady Pace

2:58:57

56% of race

Time at Slower Pace

44:05

14% of race

Average Pace: 12:13 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi377632544325443417072719527195
10K3.10 mi39216-145326159-71626159-716407872685626856
15K3.11 mi40094-87826555-39626555-396417072719527195
20K3.11 mi43536-344228005-145028005-1450498193026630266
Half(13.10 mi)0.67 mi43941-40528137-13228137-132487752958129581
25K2.43 mi44834-89328389-25228389-252476782904429044
30K3.11 mi44951-11728307+8228307+82452152764027640
35K3.11 mi45332-38128266+4128266+41470412797827978
40K3.10 mi45179+15328045+22128045+221441892636126361
Finish(26.22 mi)1.37 mi45221-4228020+2528020+25468192767627676

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 70%
131 ft55 ft
49ft125ft
117 ft

Overall

41707

Males

27195

M55-59

27195

5K→10K

3.1 - 6.2 mi

Top 68%
55 ft24 ft
50ft81ft
45 ft

Overall

40787

Males

26856

M55-59

26856

10K→15K

6.2 - 9.3 mi

Top 70%
24 ft18 ft
44ft51ft
17 ft

Overall

41707

Males

27195

M55-59

27195

15K→20K

9.3 - 12.4 mi

Top 83%
18 ft45 ft
67ft40ft
38 ft

Overall

49819

Males

30266

M55-59

30266

20K→Half

12.4 - 13.1 mi

Top 82%
45 ft26 ft
8ft27ft
20 ft

Overall

48775

Males

29581

M55-59

29581

Half→25K

13.1 - 15.5 mi

Top 80%
25 ft12 ft
50ft63ft
20 ft

Overall

47678

Males

29044

M55-59

29044

25K→30K

15.5 - 18.6 mi

Top 76%
12 ft35 ft
69ft46ft
28 ft

Overall

45215

Males

27640

M55-59

27640

30K→35K

18.6 - 21.8 mi

Top 79%
35 ft34 ft
87ft88ft
23 ft

Overall

47041

Males

27978

M55-59

27978

35K→40K

21.8 - 24.9 mi

Top 74%
34 ft17 ft
58ft75ft
31 ft

Overall

44189

Males

26361

M55-59

26361

40K→Finish

24.9 - 26.2 mi

Top 78%
17 ft13 ft
14ft18ft
13 ft

Overall

46819

Males

27676

M55-59

27676

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

London Marathon Events

London Marathon Events

Mika Timing

Mika Timing